Nutrition Facts for Oven steak and gravy

Oven Steak and Gravy

Image of Oven Steak and Gravy
Nutriscore Rating: 61/100

Elevate your comfort food game with this delicious Oven Steak and Gravy recipe—a true crowd-pleaser perfect for weeknight dinners or Sunday family meals. Featuring tender, melt-in-your-mouth beef steaks (choose from sirloin, round, or chuck) slow-cooked in a rich, savory gravy made with onions, beef broth, and a hint of Worcestershire sauce, this dish delivers all the hearty flavors you crave. The steaks are expertly seared to golden perfection before baking to ensure a mouthwatering crust, while the oven does all the work to achieve fork-tender results. Seasoned with garlic powder and paprika, this flavorful dish pairs perfectly with creamy mashed potatoes or steamed rice. Garnish with fresh parsley for a pop of color and serve up warm comforting perfection in every bite! A must-try for fans of one-pan recipes and classic Southern-inspired meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces (6-8 oz each) Beef steaks (sirloin, round, or chuck)
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons All-purpose flour
  • 2 tablespoons Vegetable oil
  • 1 large onion Yellow onion, thinly sliced
  • 3 cups Beef broth
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

Pat the steaks dry with paper towels and season both sides with 1 teaspoon of salt and 1 teaspoon of black pepper.

3

Dust both sides of the steaks with the all-purpose flour, shaking off any excess.

4

In a large oven-safe skillet or Dutch oven, heat the vegetable oil over medium-high heat. Sear the steaks for 2-3 minutes per side until golden brown. Remove the steaks from the skillet and set them aside.

5

Reduce the heat to medium and add the sliced onion to the skillet. Cook for 3-5 minutes, stirring occasionally, until the onions soften.

6

Pour in the beef broth, Worcestershire sauce, garlic powder, paprika, and remaining 1/2 teaspoon of salt. Stir to combine and bring the mixture to a gentle simmer.

7

Return the seared steaks to the skillet, ensuring they are submerged in the gravy. Cover the skillet tightly with a lid or aluminum foil.

8

Transfer the skillet to the preheated oven and bake for 1 hour and 15 minutes, or until the steaks are tender.

9

Carefully remove the skillet from the oven and allow it to rest for 5 minutes before serving.

10

Optional: Sprinkle the steaks with fresh parsley for garnish. Serve hot with mashed potatoes, rice, or your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
747
cal
42.8g
protein
42.6g
carbs
45.5g
fat

Nutrition Facts

1 serving (1083.8g)
Calories
747
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 16.9 g
Cholesterol 85 mg 28%
Sodium 6714 mg 292%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 4.8 g 17%
Total Sugars 9.9 g
Protein 42.8 g 86%
Vitamin D 0.2 mcg 1%
Calcium 149 mg 11%
Iron 8.6 mg 48%
Potassium 1374 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
22.8%%
54.5%%
Fat: 409 cal (54.5%%)
Protein: 171 cal (22.8%%)
Carbs: 170 cal (22.7%%)