Nutrition Facts for Taylormade swiss steak
Blog Research API Download App

Taylormade Swiss Steak

Image of Taylormade Swiss Steak
Nutriscore Rating: 76/100

Cozy up with a hearty and flavorful dish that’s sure to become a family favorite—Taylormade Swiss Steak. This comfort food classic features tender, melt-in-your-mouth beef round steaks simmered to perfection in a rich tomato-based sauce infused with savory vegetables and a touch of Worcestershire for depth. With a simple yet satisfying combination of caramelized onions, sweet bell peppers, and earthy carrots, this one-pot meal is an effortless way to bring warmth to your table. Perfect for weeknight dinners or Sunday suppers, this slow-baked dish comes together with just 20 minutes of prep time before your oven does the rest. Serve it over creamy mashed potatoes, fluffy rice, or with crusty bread to soak up every drop of the delicious sauce. Packed with comforting flavors, Taylormade Swiss Steak is a timeless recipe your loved ones will request again and again!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds Beef round steaks
  • 0.5 cups All-purpose flour
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoons Paprika
  • 3 tablespoons Olive oil
  • 1 large Yellow onion
  • 1 large Green bell pepper
  • 2 medium Carrots
  • 3 cloves Garlic cloves
  • 28 ounces Diced tomatoes
  • 1.5 cups Beef broth
  • 1 tablespoons Worcestershire sauce
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 325°F (165°C).

2

Trim excess fat from the beef round steaks and cut them into serving-sized pieces.

3

In a shallow bowl, mix together the flour, salt, black pepper, and paprika. Dredge each steak piece in the seasoned flour, shaking off any excess.

4

In a large oven-safe skillet or Dutch oven, heat the olive oil over medium heat. Brown the steak pieces on both sides, working in batches to avoid overcrowding the pan. Transfer browned steaks to a plate and set aside.

5

Slice the onion and bell pepper into thin strips. Peel and slice the carrots into rounds. Mince the garlic cloves.

6

In the same skillet, add a little more oil if needed and sauté the onions, bell peppers, and carrots until softened, about 5 minutes. Add the minced garlic and cook for an additional 30 seconds until fragrant.

7

Return the browned steak pieces to the skillet, nestling them among the vegetables.

8

Pour in the diced tomatoes (with their juices), beef broth, and Worcestershire sauce. Stir gently to combine and ensure the steaks are mostly covered by the liquid.

9

Cover the skillet with a tight-fitting lid or aluminum foil and transfer it to the preheated oven. Bake for 1.5 hours, or until the meat is tender and the flavors have melded together.

10

Remove the skillet from the oven carefully. Taste the sauce and adjust seasonings if needed.

11

Garnish with freshly chopped parsley before serving.

12

Serve the Taylormade Swiss Steak with mashed potatoes, rice, or crusty bread to soak up the rich sauce.

Cooking Tip: Take your time with each step for the best results!
479
cal
50.1g
protein
21.1g
carbs
19.8g
fat

Nutrition Facts

1 serving (439.1g)
Calories
479
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 133 mg 44%
Sodium 708 mg 31%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 3.5 g 13%
Total Sugars 7.0 g
Protein 50.1 g 100%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 5.7 mg 32%
Potassium 1143 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
43.2%%
38.7%%
Fat: 1077 cal (38.7%%)
Protein: 1200 cal (43.2%%)
Carbs: 504 cal (18.1%%)