Nutrition Facts for Skillet corn scramble

Skillet Corn Scramble

Image of Skillet Corn Scramble
Nutriscore Rating: 64/100

Brighten up your breakfast or brunch with this irresistible Skillet Corn Scramble! This quick and easy recipe combines sweet, golden caramelized corn with fluffy scrambled eggs, perfectly seasoned with fresh herbs like green onions and parsley. A touch of Parmesan cheese adds a hint of richness, while a mix of olive oil and butter creates the ultimate sauté base. Ready in just 25 minutes, this dish strikes the perfect balance between comfort and freshness, making it ideal for busy mornings or cozy gatherings. Serve it with crusty toast or a side of fresh fruit for a wholesome, flavor-packed start to your day. Perfect for summer corn season or using frozen kernels year-round, this one-skillet wonder is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1.5 cups sweet corn kernels (fresh or frozen)
  • 6 large eggs
  • 2 tablespoons whole milk
  • 3 stalks green onions, chopped
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium heat and add the butter and olive oil. Allow the butter to melt fully and the oil to heat up.

2

Add the corn kernels to the skillet and sauté for 5 minutes, stirring occasionally, until they are golden and caramelized.

3

While the corn is cooking, crack the eggs into a bowl and whisk together with the milk, salt, and pepper until well-combined.

4

Reduce the heat to medium-low and pour the egg mixture over the sautéed corn. Let the eggs cook undisturbed for about 30 seconds to begin setting.

5

Using a spatula, gently stir the eggs and corn, bringing the cooked edges toward the center of the skillet to scramble. Repeat this process until the eggs are just set and creamy, about 3-4 minutes.

6

Stir in the chopped green onions and parsley. If using Parmesan cheese, sprinkle it over the eggs and gently fold it in.

7

Remove the skillet from the heat to avoid overcooking. Taste and adjust seasoning with additional salt or pepper, if needed.

8

Serve hot, garnished with extra parsley or green onions, if desired. Pair with toast or fresh fruit for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1307
cal
72.3g
protein
67.2g
carbs
87.9g
fat

Nutrition Facts

1 serving (788.3g)
Calories
1307
% Daily Value*
Total Fat 87.9 g 113%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 1.4 g
Cholesterol 1229 mg 410%
Sodium 2583 mg 112%
Total Carbohydrate 67.2 g 24%
Dietary Fiber 9.7 g 35%
Total Sugars 22.5 g
Protein 72.3 g 145%
Vitamin D 6.5 mcg 32%
Calcium 925 mg 71%
Iron 8.2 mg 46%
Potassium 1537 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
21.4%%
58.6%%
Fat: 791 cal (58.6%%)
Protein: 289 cal (21.4%%)
Carbs: 268 cal (19.9%%)