Nutrition Facts for Creamy corn au gratin

Creamy Corn Au Gratin

Image of Creamy Corn Au Gratin
Nutriscore Rating: 59/100

Indulge in the ultimate comfort food with this Creamy Corn Au Gratin, a luxurious blend of sweet corn kernels bathed in a velvety béchamel sauce and topped with melted Gruyère, Parmesan, and golden panko breadcrumbs. This crowd-pleasing side dish combines rich, creamy textures with a perfectly crisp topping, making it the ideal accompaniment to any holiday feast, dinner party, or weeknight meal. With a quick 15-minute prep and easy-to-find ingredients like butter, heavy cream, and freshly grated cheeses, this oven-baked gratin is both elegant and approachable. Serve it warm, garnished with fresh parsley, and savor every cheesy, buttery bite! Perfect for seasonal gatherings, this recipe is sure to win a spot on your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups milk
  • 0.5 cups heavy cream
  • 3 cups sweet corn kernels (frozen or fresh)
  • 1 cup grated Gruyère cheese
  • 0.5 cups grated Parmesan cheese
  • 0.5 cups panko breadcrumbs
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a medium-sized baking dish with cooking spray or butter and set aside.

2

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1–2 minutes, stirring constantly, to form a roux.

3

Gradually pour in the milk and heavy cream while whisking continuously to prevent lumps. Cook the mixture for 3–4 minutes until it thickens into a creamy sauce.

4

Stir in the salt, black pepper, and garlic powder. Remove the saucepan from heat and gently fold in the sweet corn kernels, ensuring they are evenly coated with the sauce.

5

Pour the corn mixture into the prepared baking dish. Spread it out evenly with a spatula.

6

Sprinkle the Gruyère cheese evenly over the top of the corn mixture, followed by the Parmesan cheese.

7

In a small bowl, toss the panko breadcrumbs with olive oil until evenly coated. Sprinkle the breadcrumbs over the cheese layer.

8

Place the baking dish in the preheated oven and bake for 25–30 minutes, or until the top is golden brown and bubbling.

9

Remove the dish from the oven and let it cool for 5 minutes. Sprinkle with fresh parsley (if using) before serving.

10

Serve warm and enjoy the creamy, cheesy goodness of this delicious Corn Au Gratin!

Cooking Tip: Take your time with each step for the best results!
2342
cal
85.6g
protein
165.6g
carbs
154.1g
fat

Nutrition Facts

1 serving (1358.3g)
Calories
2342
% Daily Value*
Total Fat 154.1 g 198%
Saturated Fat 85.0 g 425%
Polyunsaturated Fat 1.6 g
Cholesterol 406 mg 135%
Sodium 4294 mg 187%
Total Carbohydrate 165.6 g 60%
Dietary Fiber 18.2 g 65%
Total Sugars 57.8 g
Protein 85.6 g 171%
Vitamin D 4.6 mcg 23%
Calcium 1955 mg 150%
Iron 6.5 mg 36%
Potassium 2394 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
14.3%%
58.0%%
Fat: 1386 cal (58.0%%)
Protein: 342 cal (14.3%%)
Carbs: 662 cal (27.7%%)