Simple Tomato Salad
Bursting with vibrant flavors and effortless to prepare, this Simple Tomato Salad is the ultimate showcase of fresh, seasonal ingredients. Juicy, ripe tomatoes are paired with thinly sliced red onion and fragrant basil, then lightly dressed with extra virgin olive oil and a splash of balsamic vinegar for a tangy finish. A pinch of salt and freshly cracked black pepper elevate the natural sweetness of the tomatoes, while a quick 10-minute prep time makes this recipe perfect for busy weeknights or impromptu gatherings. Serve this refreshing salad as a versatile side dish, pairing beautifully with grilled meats, pasta, or crusty bread. Whether you're savoring summer's bounty or adding a touch of freshness to your meal year-round, this tomato salad is a must-try!
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Recipe Information
Ingredients
- 4 medium ripe tomatoes
- 0.5 medium red onion
- 10 leaves fresh basil leaves
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash the tomatoes thoroughly under running water and pat dry with a kitchen towel.
Cut the tomatoes into bite-sized chunks or wedges and place them in a large mixing bowl.
Peel and thinly slice the red onion. Add the slices to the bowl with the tomatoes.
Chop or tear the fresh basil leaves into smaller pieces and sprinkle over the tomatoes and onions.
Drizzle the extra virgin olive oil and balsamic vinegar over the salad.
Season with salt and black pepper to taste, adjusting as needed.
Toss the salad gently using a large spoon or your hands, ensuring the olive oil and vinegar coat all the ingredients evenly.
Let the salad sit for 5-10 minutes at room temperature before serving to allow the flavors to meld.
Serve as a refreshing side dish alongside your favorite main course.
Nutrition Facts
Calories |
372 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1211 mg | 53% | |
| Total Carbohydrate | 28.5 g | 10% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 18.0 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 82 mg | 6% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1324 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
