Nutrition Facts for Simple slow cooker italian steaks

Simple Slow Cooker Italian Steaks

Image of Simple Slow Cooker Italian Steaks
Nutriscore Rating: 73/100

Transform weeknight dinners with these *Simple Slow Cooker Italian Steaks*, a comforting dish brimming with bold Italian flavors. Tender boneless beef steaks are seared to perfection and slow-cooked in a rich, zesty tomato sauce infused with garlic, onion, Italian seasoning, and a hint of red pepper flakes for subtle heat. This effortless recipe leaves your steaks fork-tender, while the slow simmer creates a flavorful sauce perfect for serving over pasta, mashed potatoes, or crusty bread. With just 15 minutes of prep time, you can let your slow cooker handle the rest, making it an ideal choice for busy days when you want a hearty, homemade meal waiting for you. Don’t forget a sprinkle of fresh parsley for a touch of color and freshness before serving!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
6 hr
πŸ•
Total Time
6 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Boneless beef steaks
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 large Yellow onion, sliced
  • 4 cloves Garlic, minced
  • 28 ounces Crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1.5 teaspoons Italian seasoning
  • 1 cup Beef broth
  • 0.5 teaspoon Red pepper flakes
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season the beef steaks evenly with salt and pepper on both sides.

2

In a large skillet, heat olive oil over medium-high heat. Sear the steaks for 2-3 minutes on each side until browned. Transfer the steaks to the slow cooker.

3

In the same skillet, sautΓ© the onion slices for 2-3 minutes until slightly softened. Add minced garlic and cook for 30 seconds until fragrant. Transfer the onions and garlic to the slow cooker.

4

Pour the crushed tomatoes and tomato paste into the slow cooker, spreading them evenly over the steaks.

5

Add Italian seasoning, red pepper flakes, and beef broth to the slow cooker. Stir gently to combine the liquid without disrupting the steaks.

6

Cover the slow cooker with the lid and set it to cook on Low for 6-8 hours, or on High for 3-4 hours, until the steaks are tender and easily cut with a fork.

7

Once done, taste the sauce and adjust seasoning with additional salt and pepper if needed.

8

Serve the Italian steaks hot, spooning the sauce over the top. Garnish with chopped fresh parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2055
cal
146.1g
protein
64.1g
carbs
138.9g
fat

Nutrition Facts

1 serving (1875.2g)
Calories
2055
% Daily Value*
Total Fat 138.9 g 178%
Saturated Fat 46.8 g 234%
Polyunsaturated Fat 2.7 g
Cholesterol 450 mg 150%
Sodium 3712 mg 161%
Total Carbohydrate 64.1 g 23%
Dietary Fiber 15.8 g 56%
Total Sugars 33.9 g
Protein 146.1 g 292%
Vitamin D 0.0 mcg 0%
Calcium 328 mg 25%
Iron 25.3 mg 141%
Potassium 4488 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
27.9%%
59.8%%
Fat: 1250 cal (59.8%%)
Protein: 584 cal (27.9%%)
Carbs: 256 cal (12.3%%)