Nutrition Facts for Pasta meatball soup

Pasta Meatball Soup

Image of Pasta Meatball Soup
Nutriscore Rating: 68/100

Cozy up with a bowl of hearty Pasta Meatball Soup, a comforting twist on two classic favorites: pasta and meatballs. This recipe combines tender, homemade meatballs made from a flavorful blend of ground beef, pork, Parmesan, and Italian seasonings with a rich tomato-infused broth loaded with fresh vegetables like onions, carrots, and celery. Small pasta shapes like ditalini soak up the savory broth, creating a filling and satisfying meal perfect for chilly nights. Simmered to perfection, this easy one-pot dish is packed with protein, vegetables, and bold Italian flavors, making it both nourishing and crowd-pleasing. Garnish with freshly chopped parsley and an extra sprinkle of Parmesan cheese to elevate its comforting charm. Ready in just about an hour, this family-friendly recipe is ideal for weeknight dinners or freezer meal prep.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 0.5 cup breadcrumbs
  • 0.25 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 medium celery stalks, diced
  • 8 cups chicken or beef broth
  • 1 15-ounce can crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 cup small pasta (e.g., ditalini or small shells)
  • 2 tablespoons fresh parsley, chopped
  • grated Parmesan cheese (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, Parmesan cheese, egg, minced garlic, Italian seasoning, 1 teaspoon of salt, and 1/4 teaspoon of black pepper. Mix until just combined.

2

Form the mixture into small meatballs, about 1 inch in diameter, and set them aside on a plate.

3

Heat the olive oil in a large pot or Dutch oven over medium heat. Add the meatballs in batches, browning each side for about 2-3 minutes. They do not need to be fully cooked. Remove the browned meatballs and set them aside on a plate.

4

In the same pot, add the diced onion, carrots, and celery. Sauté for 5 minutes until vegetables begin to soften.

5

Add the crushed tomatoes, broth, dried oregano, dried basil, the remaining 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Stir to combine.

6

Return the meatballs to the pot and bring the soup to a gentle boil. Reduce the heat to low, cover, and let simmer for 20 minutes.

7

After 20 minutes, add the pasta to the pot and simmer for an additional 8-10 minutes, or until the pasta is tender.

8

Taste the soup and adjust seasoning if necessary. Stir in the chopped fresh parsley before serving.

9

Ladle the soup into bowls, and garnish with extra Parmesan cheese, if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
3482
cal
206.2g
protein
269.1g
carbs
182.6g
fat

Nutrition Facts

1 serving (3776.9g)
Calories
3482
% Daily Value*
Total Fat 182.6 g 234%
Saturated Fat 63.1 g 316%
Polyunsaturated Fat 4.6 g
Cholesterol 749 mg 250%
Sodium 12457 mg 542%
Total Carbohydrate 269.1 g 98%
Dietary Fiber 23.1 g 82%
Total Sugars 39.4 g
Protein 206.2 g 412%
Vitamin D 1.4 mcg 7%
Calcium 802 mg 62%
Iron 22.1 mg 123%
Potassium 3833 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
23.3%%
46.4%%
Fat: 1643 cal (46.4%%)
Protein: 824 cal (23.3%%)
Carbs: 1076 cal (30.4%%)