Nutrition Facts for Pasta with chicken sausage sauce

Pasta with Chicken Sausage Sauce

Image of Pasta with Chicken Sausage Sauce
Nutriscore Rating: 70/100

Upgrade your pasta night with this hearty and flavorful Pasta with Chicken Sausage Sauce! Featuring tender spaghetti (or your favorite pasta shape) coated in a rich, savory tomato sauce made with aromatic garlic, onions, and juicy chicken sausage, this recipe is a delicious balance of comfort and sophistication. A touch of Italian seasoning and an optional kick of red pepper flakes elevate the dish, while fresh basil and a generous sprinkle of Parmesan cheese add the perfect finishing touch. Ready in just 45 minutes, this easy-to-make recipe is ideal for busy weeknights yet elegant enough for entertaining. Serve it with a side of crusty bread and a crisp salad for a complete meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 400 grams Pasta (spaghetti, penne, or any preferred shape)
  • 300 grams Chicken sausage (mild or spicy, as preferred)
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 medium Yellow onion, finely chopped
  • 400 grams Crushed tomatoes (canned)
  • 2 tablespoons Tomato paste
  • 120 milliliters Chicken broth or stock
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoons Red pepper flakes (optional, for heat)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 6 leaves Fresh basil leaves, chopped
  • 50 grams Grated Parmesan cheese (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set the pasta aside.

2

Heat the olive oil in a large skillet over medium heat. Add the chicken sausage, breaking it into smaller pieces with a spatula, and cook until browned, about 5-6 minutes.

3

Add the minced garlic and chopped onion to the skillet. Cook for 3-4 minutes until softened and fragrant.

4

Stir in the tomato paste and cook for 1 minute to deepen the flavors. Then, add the crushed tomatoes, chicken broth, Italian seasoning, red pepper flakes (if using), salt, and black pepper. Stir to combine.

5

Reduce the heat to low and let the sauce simmer for about 15 minutes, stirring occasionally, until it thickens slightly.

6

Add the cooked pasta to the skillet and toss to coat evenly in the sauce. If the sauce is too thick, add the reserved pasta water a little at a time until the desired consistency is reached.

7

Stir in the chopped fresh basil leaves. Taste and adjust seasonings if needed.

8

Serve the pasta hot in bowls, topped with grated Parmesan cheese. Enjoy your Pasta with Chicken Sausage Sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
1822
cal
96.4g
protein
173.9g
carbs
82.5g
fat

Nutrition Facts

1 serving (1460.0g)
Calories
1822
% Daily Value*
Total Fat 82.5 g 106%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 2.7 g
Cholesterol 252 mg 84%
Sodium 4671 mg 203%
Total Carbohydrate 173.9 g 63%
Dietary Fiber 18.2 g 65%
Total Sugars 26.3 g
Protein 96.4 g 193%
Vitamin D 0.0 mcg 0%
Calcium 798 mg 61%
Iron 10.8 mg 60%
Potassium 2334 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
21.1%%
40.7%%
Fat: 742 cal (40.7%%)
Protein: 385 cal (21.1%%)
Carbs: 695 cal (38.1%%)