Nutrition Facts for Simple salisbury steak

Simple Salisbury Steak

Image of Simple Salisbury Steak
Nutriscore Rating: 64/100

Comfort food at its finest, this Simple Salisbury Steak recipe combines juicy, pan-seared beef patties with a rich, savory mushroom and onion gravy for a hearty, satisfying meal that’s perfect for busy weeknights. Made with pantry staples like breadcrumbs, garlic powder, and Worcestershire sauce, this recipe is both easy to prepare and packed with flavor. The homemade gravy, thickened with a golden roux of sautΓ©ed onions, mushrooms, and beef broth, elevates the dish to restaurant-quality comfort fare. Ready in just 45 minutes, this recipe is an ideal choice for anyone craving a quick, wholesome dinner. Serve with creamy mashed potatoes or fluffy rice to soak up every last drop of the velvety gravy.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams ground beef
  • 1 cup breadcrumbs
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 medium, sliced yellow onion
  • 200 grams, sliced mushrooms
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons all-purpose flour
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, combine ground beef, breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper. Mix until just combined.

2

Shape the mixture into 4 oval-shaped patties.

3

Heat olive oil in a large skillet over medium-high heat. Add the patties and cook for 3-4 minutes per side until browned. Remove the patties and set aside.

4

In the same skillet, reduce heat to medium and melt the butter. Add the sliced onions and cook for 3-4 minutes until softened.

5

Add the mushrooms and cook for an additional 4-5 minutes until they are tender and golden.

6

Sprinkle the flour over the onions and mushrooms. Stir well to create a roux and cook for 1-2 minutes.

7

Gradually add the beef broth, stirring constantly to avoid lumps. Then add Worcestershire sauce and stir to combine.

8

Return the beef patties to the skillet, nestling them into the gravy.

9

Reduce heat to low and simmer for 15-20 minutes, occasionally spooning gravy over the patties.

10

Serve hot with your choice of mashed potatoes or rice, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2384
cal
122.0g
protein
123.2g
carbs
162.4g
fat

Nutrition Facts

1 serving (1580.4g)
Calories
2384
% Daily Value*
Total Fat 162.4 g 208%
Saturated Fat 57.4 g 287%
Polyunsaturated Fat 8.7 g
Cholesterol 639 mg 213%
Sodium 6939 mg 302%
Total Carbohydrate 123.2 g 45%
Dietary Fiber 9.4 g 34%
Total Sugars 19.0 g
Protein 122.0 g 244%
Vitamin D 1.5 mcg 7%
Calcium 233 mg 18%
Iron 17.6 mg 98%
Potassium 2797 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
20.0%%
59.8%%
Fat: 1461 cal (59.8%%)
Protein: 488 cal (20.0%%)
Carbs: 492 cal (20.2%%)