Nutrition Facts for Easy salisbury steak

Easy Salisbury Steak

Image of Easy Salisbury Steak
Nutriscore Rating: 65/100

Discover the ultimate comfort food with this Easy Salisbury Steak recipe, a hearty main course that combines juicy, homemade beef patties with a rich and flavorful mushroom-onion gravy. Made with simple pantry staples like ground beef, breadcrumbs, Worcestershire sauce, and a touch of ketchup, these tender patties are browned to perfection before simmering in a luscious, silky gravy enhanced by sautéed mushrooms and onions. Ready in just 40 minutes, this classic recipe is perfect for busy weeknights yet satisfying enough for a family dinner. Serve it over creamy mashed potatoes, fluffy rice, or buttery egg noodles, and garnish with fresh parsley for a restaurant-quality finish. Whether you're craving a nostalgic dish or a quick and comforting meal, this Salisbury steak is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 lb ground beef
  • 0.5 cup breadcrumbs
  • 1 large egg
  • 2 tbsp ketchup
  • 2 tbsp Worcestershire sauce
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 1 medium-sized (sliced) yellow onion
  • 8 oz (sliced) mushrooms
  • 2 tbsp all-purpose flour
  • 2 cups beef broth
  • 1 tbsp additional Worcestershire sauce
  • 1 tbsp (chopped, optional for garnish) parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine ground beef, breadcrumbs, egg, ketchup, 2 tablespoons of Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Mix until just combined. Form the mixture into 4 equal-sized oval patties.

2

Heat the olive oil in a large skillet over medium heat. Add the beef patties to the skillet and cook for about 4 minutes on each side or until browned. Remove the patties from the skillet and set aside.

3

In the same skillet, melt the butter over medium heat. Add the sliced onion and mushrooms, and sauté for about 5-7 minutes, or until softened and golden.

4

Sprinkle the flour over the onions and mushrooms, stirring constantly to coat evenly. Cook for 1 minute to remove the raw flour taste.

5

Gradually whisk in the beef broth, ensuring there are no lumps. Stir in the additional 1 tablespoon of Worcestershire sauce and bring the mixture to a simmer.

6

Return the beef patties to the skillet, submerging them in the gravy. Cover the skillet and let everything simmer for 10-12 minutes, or until the beef patties are cooked through and the gravy thickens.

7

Taste the gravy and adjust the seasoning with additional salt and pepper, if needed.

8

Serve the Salisbury steaks over mashed potatoes, rice, or egg noodles. Garnish with chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
2021
cal
107.7g
protein
96.2g
carbs
138.5g
fat

Nutrition Facts

1 serving (1525.8g)
Calories
2021
% Daily Value*
Total Fat 138.5 g 178%
Saturated Fat 51.5 g 258%
Polyunsaturated Fat 7.8 g
Cholesterol 606 mg 202%
Sodium 5449 mg 237%
Total Carbohydrate 96.2 g 35%
Dietary Fiber 7.8 g 28%
Total Sugars 25.8 g
Protein 107.7 g 215%
Vitamin D 1.5 mcg 7%
Calcium 222 mg 17%
Iron 15.3 mg 85%
Potassium 2978 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
20.9%%
60.4%%
Fat: 1246 cal (60.4%%)
Protein: 430 cal (20.9%%)
Carbs: 384 cal (18.7%%)