Nutrition Facts for Simple roasted tomato soup
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Simple Roasted Tomato Soup

Image of Simple Roasted Tomato Soup
Nutriscore Rating: 78/100

Savor the comforting and robust flavors of this Simple Roasted Tomato Soup, a wholesome recipe that highlights the rich sweetness of oven-roasted Roma tomatoes, garlic, and onion. Perfectly caramelized and blended with fragrant fresh basil and savory vegetable broth, this velvety soup is a celebration of simple ingredients transformed into a heartwarming dish. With just 10 minutes of prep time and the option to stir in heavy cream for added richness, this quick yet flavorful recipe is ideal for cozy dinners or elegant appetizers. Serve it hot with a drizzle of olive oil or a dollop of cream for a visually stunning and delicious finish. Whether paired with crusty bread or enjoyed solo, this roasted tomato soup is guaranteed to be a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 large Roma tomatoes
  • 4 whole Garlic cloves
  • 1 large Yellow onion
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 cups Vegetable broth
  • 0.25 cup Fresh basil leaves
  • 0.25 cup Heavy cream (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 400°F (200°C).

2

Slice the Roma tomatoes in half lengthwise and place them on a baking sheet, cut side up.

3

Peel and add 4 whole garlic cloves to the baking sheet.

4

Peel the yellow onion, cut it into quarters, and add it to the baking sheet.

5

Drizzle the tomatoes, garlic, and onion with 3 tablespoons of olive oil, and sprinkle with 1 teaspoon of salt and 0.5 teaspoon of black pepper.

6

Roast in the oven for 25-30 minutes, or until the tomatoes are soft and slightly caramelized.

7

Remove the baking sheet from the oven and let the vegetables cool slightly.

8

Transfer the roasted tomatoes, garlic, and onion to a blender or food processor. Add 0.25 cup of fresh basil leaves and 3 cups of vegetable broth.

9

Blend until smooth, working in batches if necessary. Be careful when blending hot liquids.

10

Pour the blended soup into a large saucepan and heat over medium heat, stirring occasionally, for 5-10 minutes until warmed through.

11

Optional: Stir in 0.25 cup of heavy cream for a richer texture.

12

Taste and adjust seasoning with additional salt and pepper if needed.

13

Serve hot, garnished with a drizzle of olive oil, fresh basil leaves, or a dollop of cream, if desired.

Cooking Tip: Take your time with each step for the best results!
289
cal
7.1g
protein
30.0g
carbs
18.0g
fat

Nutrition Facts

1 serving (545.5g)
Calories
289
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.5 g
Cholesterol 17 mg 6%
Sodium 926 mg 40%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 6.5 g 23%
Total Sugars 14.2 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 2.2 mg 12%
Potassium 1116 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.2%%
8.9%%
51.9%%
Fat: 639 cal (51.9%%)
Protein: 110 cal (8.9%%)
Carbs: 483 cal (39.2%%)