Nutrition Facts for Simple goulash

Simple Goulash

Image of Simple Goulash
Nutriscore Rating: 71/100

Warm, hearty, and incredibly easy to make, this Simple Goulash is the ultimate one-pot comfort food! Featuring tender ground beef, savory aromatics like onion and garlic, and a robust blend of paprika, oregano, and basil, this dish is as flavorful as it is satisfying. Simmered in a rich tomato sauce with diced tomatoes and beef broth, it’s packed with bold, crave-worthy flavors. The addition of tender elbow macaroni and a generous handful of melted cheddar cheese makes every bite creamy and filling. Ready in just 40 minutes with minimal prep, this recipe is perfect for busy weeknights or cozy family dinners. Serve it piping hot and watch it quickly become a household favorite! Keywords: Simple Goulash recipe, one-pot meal, ground beef pasta, easy comfort food.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound ground beef
  • 1 medium onion
  • 2 garlic cloves
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 15 ounces tomato sauce
  • 15 ounces diced tomatoes
  • 2 cups beef broth
  • 2 cups elbow macaroni
  • 1 cup cheddar cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat a large pot or Dutch oven over medium heat.

2

Add the ground beef to the pot and cook until browned, breaking it apart with a spoon. Drain any excess fat.

3

Peel and finely chop the onion. Add it to the pot and sautΓ© for 3 minutes or until softened.

4

Mince the garlic cloves and add them to the pot. Cook for an additional 1 minute, stirring frequently.

5

Sprinkle in the paprika, dried oregano, dried basil, salt, and black pepper. Stir until the spices are evenly distributed.

6

Pour in the tomato sauce, diced tomatoes (including their juice), and beef broth. Stir well to combine.

7

Bring the mixture to a simmer over medium-high heat. Once simmering, reduce the heat to low and let it cook for 10 minutes to allow the flavors to meld.

8

Stir in the elbow macaroni, ensuring it is submerged in the liquid. Cover the pot and cook for 10-12 minutes, stirring occasionally, until the pasta is tender.

9

Once the pasta is cooked, remove the pot from the heat and stir in the grated cheddar cheese until melted and creamy.

10

Taste and adjust seasonings as needed. Serve hot, garnished with additional cheese or fresh herbs if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2586
cal
143.7g
protein
216.2g
carbs
126.5g
fat

Nutrition Facts

1 serving (2282.7g)
Calories
2586
% Daily Value*
Total Fat 126.5 g 162%
Saturated Fat 52.6 g 263%
Polyunsaturated Fat 0.0 g
Cholesterol 415 mg 138%
Sodium 6414 mg 279%
Total Carbohydrate 216.2 g 79%
Dietary Fiber 22.4 g 80%
Total Sugars 33.9 g
Protein 143.7 g 287%
Vitamin D 0.0 mcg 0%
Calcium 787 mg 61%
Iron 20.0 mg 111%
Potassium 2838 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
22.3%%
44.2%%
Fat: 1138 cal (44.2%%)
Protein: 574 cal (22.3%%)
Carbs: 864 cal (33.5%%)