Nutrition Facts for Simple cucumbers and onions

Simple Cucumbers and Onions

Image of Simple Cucumbers and Onions
Nutriscore Rating: 70/100

Refreshingly crisp and irresistibly tangy, this Simple Cucumbers and Onions recipe is the perfect side dish to elevate any meal. With just a handful of pantry staples like white vinegar, sugar, and black pepper, these thinly sliced cucumbers and red onions are transformed into a flavorful and light salad that’s ready in only 15 minutes of prep time. A hint of optional fresh dill adds a pop of herbaceous flavor, making it ideal for summer barbecues, picnics, or as a cooling complement to rich, hearty mains. Best served chilled, this no-cook recipe is effortlessly easy and stays fresh for days in the fridgeβ€”a must-have for anyone seeking a quick, healthy, and delicious addition to their table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 large Cucumbers
  • 1 medium Red onion
  • 0.5 cups White vinegar
  • 0.5 cups Water
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh dill (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and peel the cucumbers, leaving some of the peel intact if desired for a decorative look.

2

Slice the cucumbers thinly into rounds using a sharp knife or mandoline.

3

Peel the red onion and cut it in half. Slice it thinly into half-moon shapes.

4

In a medium-sized mixing bowl, whisk together the white vinegar, water, granulated sugar, salt, and black pepper until the sugar dissolves completely.

5

Add the sliced cucumbers and onions to the bowl and toss them in the vinegar mixture until well coated.

6

If using fresh dill, chop it finely and sprinkle it into the bowl. Gently mix to combine.

7

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld. For best results, let it sit for 2 hours or more.

8

Serve chilled as a light and tangy side dish. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
266
cal
5.4g
protein
59.4g
carbs
0.8g
fat

Nutrition Facts

1 serving (1001.4g)
Calories
266
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2384 mg 104%
Total Carbohydrate 59.4 g 22%
Dietary Fiber 5.4 g 19%
Total Sugars 40.6 g
Protein 5.4 g 11%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 2.2 mg 12%
Potassium 1171 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.2%%
8.1%%
2.7%%
Fat: 7 cal (2.7%%)
Protein: 21 cal (8.1%%)
Carbs: 237 cal (89.2%%)