Nutrition Facts for Sweet sour cucumber salad
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Sweet Sour Cucumber Salad

Image of Sweet Sour Cucumber Salad
Nutriscore Rating: 78/100

Crisp, tangy, and delightfully refreshing, this Sweet Sour Cucumber Salad is the ultimate side dish for warm-weather meals or any occasion in need of a vibrant burst of flavor. Featuring thinly sliced cucumbers and red onion, this salad is tossed in a harmonious blend of white vinegar, granulated sugar, and nutty sesame oil, creating a perfect balance of sweet and sour notes. Fresh dill adds a fragrant, herbaceous twist, while a quick chill in the refrigerator allows the bright flavors to meld beautifully. Ready in just 15 minutes with no cooking required, this easy cucumber salad is a light, healthy, and gluten-free option that pairs wonderfully with grilled meats, seafood, or as a stand-alone snack. Perfect for summer picnics, BBQs, or weekday meals, this simple yet bold recipe is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 large cucumbers
  • 3 tablespoons white vinegar
  • 2 tablespoons granulated sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon sesame oil
  • 2 tablespoons fresh dill
  • 0.25 medium red onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the cucumbers thoroughly, then slice them thinly into rounds using a sharp knife or mandoline for consistent thickness.

2

Finely chop the fresh dill and set it aside.

3

Thinly slice the red onion into small strips and separate the layers.

4

In a small bowl, whisk together the white vinegar, granulated sugar, salt, black pepper, and sesame oil until the sugar is fully dissolved.

5

In a large mixing bowl, combine the cucumber slices, red onion, and chopped dill.

6

Pour the sweet and sour dressing over the cucumber mixture and toss gently to ensure everything is evenly coated.

7

Cover the bowl with plastic wrap or a lid and refrigerate for at least 20 minutes to allow the flavors to meld together.

8

Taste and adjust the seasoning if necessary before serving.

9

Serve chilled as a side dish or enjoy on its own for a refreshing snack.

Cooking Tip: Take your time with each step for the best results!
90
cal
1.6g
protein
14.5g
carbs
3.7g
fat

Nutrition Facts

1 serving (229.9g)
Calories
90
% Daily Value*
Total Fat 3.7 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 248 mg 11%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 1.1 g 4%
Total Sugars 9.9 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 0.7 mg 4%
Potassium 317 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.2%%
6.3%%
34.5%%
Fat: 134 cal (34.5%%)
Protein: 24 cal (6.3%%)
Carbs: 230 cal (59.2%%)