Nutrition Facts for Simple caprese salad
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Simple Caprese Salad

Image of Simple Caprese Salad
Nutriscore Rating: 66/100

Bright, fresh, and effortlessly elegant, this Simple Caprese Salad is the ultimate celebration of summer flavors. Featuring juicy, vine-ripened tomatoes, creamy fresh mozzarella, and fragrant basil leaves, this classic Italian-inspired dish is brought to life with a drizzle of rich extra virgin olive oil and tangy balsamic glaze. Finished with a sprinkle of flaky sea salt and freshly cracked black pepper, this no-cook recipe takes just 10 minutes to prepare and is perfect as a vibrant appetizer or refreshing side dish. Whether displayed on a platter for entertaining or enjoyed as a quick, wholesome meal, this salad is a beautiful blend of simplicity and sophistication.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 large ripe tomatoes
  • 8 oz fresh mozzarella
  • 15 leaves fresh basil leaves
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic glaze
  • 0.5 tsp flaky sea salt
  • 0.25 tsp freshly cracked black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the tomatoes and pat them dry with a clean kitchen towel.

2

Slice the tomatoes and fresh mozzarella into 1/4-inch thick rounds.

3

On a large serving plate, alternate layers of tomato slices, mozzarella slices, and fresh basil leaves, slightly overlapping them in a visually appealing pattern.

4

Drizzle the olive oil evenly over the arranged salad.

5

Drizzle the balsamic glaze across the top for added sweetness and flavor.

6

Sprinkle the salad with flaky sea salt and freshly cracked black pepper for seasoning.

7

Serve immediately as a light appetizer or side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
257
cal
14.6g
protein
9.5g
carbs
18.2g
fat

Nutrition Facts

1 serving (182.3g)
Calories
257
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.4 g
Cholesterol 37 mg 12%
Sodium 648 mg 28%
Total Carbohydrate 9.5 g 3%
Dietary Fiber 1.5 g 5%
Total Sugars 6.0 g
Protein 14.6 g 29%
Vitamin D 0.2 mcg 1%
Calcium 409 mg 31%
Iron 0.5 mg 3%
Potassium 347 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
22.3%%
63.1%%
Fat: 658 cal (63.1%%)
Protein: 232 cal (22.3%%)
Carbs: 152 cal (14.6%%)