Nutrition Facts for Heirloom tomato and mozzarella salad

Heirloom Tomato and Mozzarella Salad

Image of Heirloom Tomato and Mozzarella Salad
Nutriscore Rating: 69/100

Bright, colorful, and bursting with fresh summer flavors, this Heirloom Tomato and Mozzarella Salad is a vibrant twist on the classic caprese salad. Juicy slices of heirloom tomatoes pair beautifully with creamy rounds of fresh mozzarella, while fragrant basil leaves add a touch of herbal freshness. Drizzled with rich extra virgin olive oil and tangy balsamic glaze, then finished with a sprinkle of coarse sea salt and freshly cracked black pepper, this no-cook recipe comes together in just 15 minutes. Perfect as an elegant appetizer or a refreshing side dish, this salad is a celebration of simple, wholesome ingredients that take center stage.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large heirloom tomatoes
  • 8 ounces fresh mozzarella balls
  • 1 cup fresh basil leaves
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic glaze
  • 0.5 teaspoons coarse sea salt
  • 0.25 teaspoons freshly cracked black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and pat dry the heirloom tomatoes and basil leaves.

2

Slice the heirloom tomatoes into 1/4-inch thick rounds and arrange them on a large serving platter or individual plates.

3

Drain the fresh mozzarella balls and slice them into rounds of a similar thickness as the tomatoes. Place the mozzarella slices between the tomato slices on the platter.

4

Scatter the fresh basil leaves generously over the tomatoes and mozzarella for a pop of color and flavor.

5

Drizzle the extra virgin olive oil evenly over the salad, followed by the balsamic glaze in a decorative swirl or pattern.

6

Sprinkle the coarse sea salt and freshly cracked black pepper over the top of the salad for seasoning.

7

Serve immediately as a refreshing appetizer or as a side dish to your main meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1284
cal
57.0g
protein
61.1g
carbs
92.4g
fat

Nutrition Facts

1 serving (1122.9g)
Calories
1284
% Daily Value*
Total Fat 92.4 g 118%
Saturated Fat 38.4 g 192%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 2442 mg 106%
Total Carbohydrate 61.1 g 22%
Dietary Fiber 10.4 g 37%
Total Sugars 48.1 g
Protein 57.0 g 114%
Vitamin D 0.0 mcg 0%
Calcium 1283 mg 99%
Iron 5.4 mg 30%
Potassium 2249 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
17.5%%
63.8%%
Fat: 831 cal (63.8%%)
Protein: 228 cal (17.5%%)
Carbs: 244 cal (18.7%%)