Nutrition Facts for Shrimp with feta cheese greek
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Shrimp with Feta Cheese Greek

Image of Shrimp with Feta Cheese Greek
Nutriscore Rating: 75/100

Transport your taste buds to the Mediterranean with this flavorful Shrimp with Feta Cheese Greek recipe. Succulent shrimp simmer in a rich tomato and white wine sauce, enhanced by aromatic garlic, oregano, and a gentle kick of red pepper flakes. Topped with tangy, melted feta cheese and a sprinkle of fresh parsley, this dish strikes the perfect balance of savory and zesty. Ready in just 30 minutes, it's an easy and elegant option for weeknight dinners or special occasions. Serve it piping hot with crusty bread to soak up the delicious sauce, or pair it with a light salad or rice for a complete Greek-inspired feast. Whether you're craving bold flavors or simple comfort, this recipe is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 medium, finely diced yellow onion
  • 3 minced garlic cloves
  • 14 ounces canned diced tomatoes
  • 0.25 cups dry white wine
  • 1 teaspoon dried oregano
  • 0.5 teaspoons red pepper flakes
  • 0.5 teaspoons salt
  • 0.25 teaspoons pepper
  • 1 pound raw shrimp (peeled and deveined)
  • 0.5 cups crumbled feta cheese
  • 2 tablespoons, chopped fresh parsley
  • 1 optional, for serving lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the finely diced yellow onion and cook for 3-4 minutes, until soft and translucent.

3

Stir in the minced garlic and cook for another 30 seconds, until fragrant.

4

Pour in the canned diced tomatoes and their juices, followed by the dry white wine.

5

Add the dried oregano, red pepper flakes, salt, and pepper. Stir to combine and bring the mixture to a simmer.

6

Let the sauce cook for about 10 minutes, stirring occasionally, until it thickens slightly.

7

Add the raw shrimp to the skillet, making sure they are evenly distributed in the sauce.

8

Cover the skillet and let the shrimp cook for 3-4 minutes, or until they turn pink and are cooked through.

9

Sprinkle the crumbled feta cheese evenly over the dish and cover the skillet again for 1-2 minutes to allow the cheese to soften slightly.

10

Remove the skillet from the heat and sprinkle the chopped fresh parsley over the dish.

11

Serve hot, with optional lemon wedges on the side for a zesty finishing touch. Pair with crusty bread, rice, or a light salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
287
cal
31.2g
protein
8.7g
carbs
13.3g
fat

Nutrition Facts

1 serving (289.2g)
Calories
287
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.9 g
Cholesterol 230 mg 77%
Sodium 748 mg 33%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 2.9 g 10%
Total Sugars 4.6 g
Protein 31.2 g 62%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 1.4 mg 8%
Potassium 584 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
44.6%%
42.9%%
Fat: 482 cal (42.9%%)
Protein: 501 cal (44.6%%)
Carbs: 139 cal (12.4%%)