Nutrition Facts for Greek shrimp with feta cheese
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Greek Shrimp with Feta Cheese

Image of Greek Shrimp with Feta Cheese
Nutriscore Rating: 71/100

Transport your taste buds to the Mediterranean with this vibrant and aromatic Greek Shrimp with Feta Cheese recipe. Perfect for weeknight dinners or casual gatherings, this one-pan dish combines tender, succulent shrimp with a rich tomato-based sauce infused with oregano, garlic, and a touch of white wine. The dish is crowned with creamy, crumbled feta cheese that melts slightly into the savory sauce, creating a luxurious texture and tangy bite. Finished with fresh parsley and dill for a burst of freshness, this hearty seafood recipe comes together in just under 45 minutes. Serve it with crusty bread or over rice to soak up every drop of the flavorful sauce. It’s an irresistible, Mediterranean-inspired meal that’s as easy to make as it is delicious! Keywords: Greek Shrimp with Feta, Mediterranean shrimp recipe, one-pan seafood dinner, garlic tomato sauce, easy Greek recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 tablespoons Extra-virgin olive oil
  • 1 Small onion, finely chopped
  • 4 Garlic cloves, minced
  • 14 ounces Crushed tomatoes (canned)
  • 0.25 cups Dry white wine
  • 1 teaspoons Dried oregano
  • 0.5 teaspoons Red pepper flakes
  • 1 pound Raw large shrimp (peeled and deveined)
  • 4 ounces Feta cheese, crumbled
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh dill, chopped
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the chopped onion and sautΓ© until softened and translucent, about 5 minutes.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the crushed tomatoes, white wine, oregano, and red pepper flakes to the skillet. Stir well to combine.

5

Bring the mixture to a gentle simmer and let it cook for 10 minutes, stirring occasionally, until the sauce thickens slightly.

6

Season the sauce with salt and black pepper.

7

Add the raw shrimp to the skillet, arranging them in a single layer. Spoon some of the sauce over the shrimp.

8

Cover and cook for 4-5 minutes, or until the shrimp turn pink and are fully cooked through.

9

Sprinkle the crumbled feta cheese over the shrimp and sauce, then cover the skillet and let cook for an additional 1-2 minutes until the feta begins to soften.

10

Remove the skillet from heat and garnish the dish with chopped parsley and dill.

11

Serve hot with crusty bread, rice, or a simple green salad on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
330
cal
33.2g
protein
11.1g
carbs
16.9g
fat

Nutrition Facts

1 serving (291.5g)
Calories
330
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 246 mg 82%
Sodium 816 mg 35%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 5.2 g
Protein 33.2 g 66%
Vitamin D 0.3 mcg 2%
Calcium 257 mg 20%
Iron 1.7 mg 10%
Potassium 626 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
40.4%%
46.1%%
Fat: 605 cal (46.1%%)
Protein: 530 cal (40.4%%)
Carbs: 176 cal (13.5%%)