Nutrition Facts for Shrimp trinity with parmesan peppered cream sauce
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Shrimp Trinity with Parmesan Peppered Cream Sauce

Image of Shrimp Trinity with Parmesan Peppered Cream Sauce
Nutriscore Rating: 63/100

Dive into culinary bliss with the bold and flavorful "Shrimp Trinity with Parmesan Peppered Cream Sauce"! This recipe elevates classic Southern flavors by combining succulent Cajun-seasoned shrimp with the aromatic "trinity" of onions, bell peppers, and celery, creating a vibrant and deeply savory base. The star of the dish is the rich and creamy Parmesan-peppered sauce, perfectly thickened and infused with a touch of garlic to complement every bite. Ready in just 40 minutes, this dish is a feast for the senses, featuring restaurant-quality elegance that's ideal for both weeknight dinners and special occasions. Serve it over pasta or rice for a comforting meal and finish with a sprinkle of fresh parsley for a burst of freshness. Perfectly balanced between indulgence and spice, this shrimp recipe promises to be your next favorite! Keywords: shrimp recipe, Parmesan cream sauce, Cajun shrimp, Southern cooking, easy dinner ideas, creamy shrimp pasta

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Large shrimp (peeled and deveined)
  • 4 tbsp Unsalted butter
  • 1 cup Yellow onion (diced)
  • 1 cup Green bell pepper (diced)
  • 1 cup Celery (diced)
  • 3 cloves Garlic (minced)
  • 1.5 cups Heavy cream
  • 1 cup Parmesan cheese (grated)
  • 2 tsp Black pepper (freshly ground)
  • 1 tsp Salt
  • 1 tbsp Cajun seasoning
  • 1 tbsp Olive oil
  • 2 tbsp Fresh parsley (chopped, for garnish)
  • 4 cups Cooked pasta or rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large skillet, heat olive oil over medium-high heat.

2

Season the shrimp with Cajun seasoning and a pinch of salt. Cook the shrimp for 2-3 minutes per side until pink and opaque. Remove from the skillet and set aside.

3

In the same skillet, reduce the heat to medium and melt the butter.

4

Add the diced onions, bell peppers, and celery (the 'trinity') to the skillet. Sauté for 5-7 minutes until softened and fragrant.

5

Stir in the minced garlic and cook for an additional 1 minute.

6

Reduce the heat to low and pour in the heavy cream, stirring to combine with the vegetables.

7

Gradually add the grated Parmesan cheese, stirring constantly until it melts and the sauce thickens.

8

Season the sauce with black pepper and additional salt to taste.

9

Return the cooked shrimp to the skillet and toss to coat with the sauce. Let simmer for 2-3 minutes to heat the shrimp through.

10

Serve the shrimp and sauce over cooked pasta or rice, if desired.

11

Garnish with fresh parsley and an extra sprinkle of black pepper. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
1210
cal
65.0g
protein
85.2g
carbs
64.3g
fat

Nutrition Facts

1 serving (630.8g)
Calories
1210
% Daily Value*
Total Fat 64.3 g 82%
Saturated Fat 37.2 g 186%
Polyunsaturated Fat 0.0 g
Cholesterol 378 mg 126%
Sodium 1738 mg 76%
Total Carbohydrate 85.2 g 31%
Dietary Fiber 6.9 g 25%
Total Sugars 4.4 g
Protein 65.0 g 130%
Vitamin D 0.8 mcg 4%
Calcium 754 mg 58%
Iron 3.2 mg 18%
Potassium 667 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
22.1%%
49.1%%
Fat: 2320 cal (49.1%%)
Protein: 1043 cal (22.1%%)
Carbs: 1360 cal (28.8%%)