Nutrition Facts for Shrimp soba noodles

Shrimp Soba Noodles

Image of Shrimp Soba Noodles
Nutriscore Rating: 76/100

Elevate your midweek dinner routine with this vibrant and flavorful Shrimp Soba Noodles recipe! Featuring tender, protein-packed shrimp paired with earthy soba noodles, crisp julienned carrots, sweet red bell peppers, and fresh wilted spinach, this dish is a celebration of color and nutrition. Tossed in a savory-sweet sauce made with soy sauce, sesame oil, garlic, ginger, honey, and a splash of rice vinegar, every bite is infused with bold and balanced flavors. Ready in just 30 minutes, this stir-fry-style meal is both quick and easy, perfect for busy nights. Garnished with a sprinkling of sesame seeds and fresh green onions, it’s deliciously light yet satisfyingβ€”a crowd-pleasing recipe you’ll want to make again and again!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 250 grams Soba noodles
  • 400 grams Shrimp, peeled and deveined
  • 3 tablespoons Soy sauce
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 tablespoon Honey
  • 1 tablespoon Rice vinegar
  • 2 stalks Green onions, thinly sliced
  • 1 tablespoon Sesame seeds
  • 1 medium Carrot, julienned
  • 1 medium Red bell pepper, thinly sliced
  • 2 cups Spinach, fresh
  • 1 tablespoon Cooking oil (vegetable or canola)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of water to a boil and cook soba noodles according to package instructions (typically 5-7 minutes). Drain, rinse with cold water to stop cooking, and set aside.

2

In a small bowl, whisk together soy sauce, sesame oil, garlic, ginger, honey, and rice vinegar to make the sauce. Set aside.

3

Heat 1 tablespoon of cooking oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, until pink and fully cooked. Remove from skillet and set aside.

4

In the same skillet, add carrots and red bell pepper. Stir-fry for 3-4 minutes, or until slightly softened.

5

Add the spinach to the skillet and cook for 1-2 minutes, stirring frequently, until wilted.

6

Reduce heat to medium and return the cooked soba noodles and shrimp to the skillet. Pour the prepared sauce over the mixture and toss everything together until evenly coated and heated through, about 2-3 minutes.

7

Remove from heat and divide the shrimp soba noodles among serving bowls.

8

Garnish with sliced green onions and sesame seeds. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1342
cal
130.2g
protein
100.1g
carbs
54.6g
fat

Nutrition Facts

1 serving (1334.0g)
Calories
1342
% Daily Value*
Total Fat 54.6 g 70%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 14.5 g
Cholesterol 781 mg 260%
Sodium 3446 mg 150%
Total Carbohydrate 100.1 g 36%
Dietary Fiber 14.0 g 50%
Total Sugars 26.6 g
Protein 130.2 g 260%
Vitamin D 0.0 mcg 0%
Calcium 535 mg 41%
Iron 11.3 mg 63%
Potassium 3753 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
36.9%%
34.8%%
Fat: 491 cal (34.8%%)
Protein: 520 cal (36.9%%)
Carbs: 400 cal (28.3%%)