Nutrition Facts for Shrimp mango and avocado salad with sweet spicy dressing
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Shrimp Mango and Avocado Salad with Sweet Spicy Dressing

Image of Shrimp Mango and Avocado Salad with Sweet Spicy Dressing
Nutriscore Rating: 79/100

Brighten your table and tantalize your taste buds with this Shrimp Mango and Avocado Salad with Sweet Spicy Dressing—a vibrant masterpiece that’s as visually stunning as it is delicious. Juicy shrimp seasoned to perfection is pan-seared until golden and tossed with creamy avocado, sweet and succulent mango, crisp mixed greens, and a pop of red onion. The star of the dish is the irresistible homemade dressing, blending zesty lime juice, a touch of honey, and a hint of Sriracha for the perfect balance of sweet and spicy flavors. This quick and easy recipe comes together in just 25 minutes, making it an ideal choice for a light, refreshing lunch or an impressive dinner starter. Packed with fresh, wholesome ingredients and bold flavors, this salad is a must-try for seafood lovers craving a tropical twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 400 grams shrimp (peeled and deveined, medium size)
  • 1 piece mango (ripe, diced)
  • 1 piece avocado (ripe, diced)
  • 4 cups mixed salad greens
  • 0.25 cup red onion (thinly sliced)
  • 2 tablespoons cilantro leaves (chopped)
  • 2 tablespoons olive oil
  • 3 tablespoons lime juice (freshly squeezed)
  • 1.5 tablespoons honey
  • 1 teaspoon Sriracha (or preferred hot sauce)
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil (for cooking shrimp)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat 1 tablespoon of olive oil in a skillet over medium heat.

2

Season the shrimp with garlic powder, paprika, salt, and black pepper. Add the seasoned shrimp to the skillet and cook for 2–3 minutes on each side, or until they are pink and opaque. Remove from heat and set aside to cool slightly.

3

In a small bowl, whisk together the lime juice, honey, Sriracha, and 2 tablespoons of olive oil until well combined. Adjust seasoning with a pinch of salt and black pepper if needed. This will be the sweet and spicy dressing.

4

In a large mixing bowl, combine the mixed salad greens, diced mango, diced avocado, thinly sliced red onion, and chopped cilantro.

5

Add the cooked shrimp to the salad bowl and gently toss to combine.

6

Drizzle the sweet and spicy dressing over the salad and toss again until everything is evenly coated.

7

Serve immediately, dividing the salad into individual plates or bowls. Enjoy this fresh, zesty, and colorful dish!

Cooking Tip: Take your time with each step for the best results!
313
cal
25.5g
protein
19.6g
carbs
16.3g
fat

Nutrition Facts

1 serving (255.2g)
Calories
313
% Daily Value*
Total Fat 16.3 g 21%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 189 mg 63%
Sodium 356 mg 15%
Total Carbohydrate 19.6 g 7%
Dietary Fiber 4.1 g 15%
Total Sugars 13.5 g
Protein 25.5 g 51%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 1.3 mg 7%
Potassium 654 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
31.2%%
44.8%%
Fat: 585 cal (44.8%%)
Protein: 407 cal (31.2%%)
Carbs: 313 cal (24.0%%)