Nutrition Facts for Spicy lime chicken salad
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Spicy Lime Chicken Salad

Image of Spicy Lime Chicken Salad
Nutriscore Rating: 69/100

Zesty, bold, and irresistibly fresh, this Spicy Lime Chicken Salad is the ultimate fusion of vibrant flavors and wholesome ingredients. Tender, golden-browned chicken breasts are expertly seasoned with a smoky blend of chili powder, cumin, and garlic, then served atop crisp mixed greens, juicy cherry tomatoes, crisp cucumber, and a hint of red onion. The pièce de résistance? A tangy lime dressing with a touch of honey and a kick of sriracha, perfectly balancing heat and citrusy zest. Ready in just 30 minutes, this protein-packed, gluten-free meal is perfect for a quick, nutritious weeknight dinner or a refreshing lunch. Serve it straight from the bowl or layer it inside a tortilla for a spicy twist on a wrap.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 cups Mixed salad greens
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.25 cup Red onion
  • 2 tablespoons Fresh cilantro
  • 3 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 teaspoon Sriracha or hot sauce
  • 1 teaspoon Lime zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small bowl, combine chili powder, cumin, garlic powder, salt, and black pepper.

2

Rub the spice mixture evenly over both sides of the chicken breasts.

3

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side until fully cooked and golden brown. Remove from heat and let rest for 5 minutes before slicing thinly.

4

While the chicken is cooking, prepare the salad. In a large bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, and chopped cilantro.

5

Prepare the dressing by whisking together lime juice, honey, sriracha or hot sauce, lime zest, and the remaining 1 tablespoon of olive oil in a small bowl.

6

Add the sliced chicken to the salad bowl, drizzle with the spicy lime dressing, and toss gently to combine.

7

Serve immediately and enjoy your Spicy Lime Chicken Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
214
cal
27.4g
protein
2.3g
carbs
10.0g
fat

Nutrition Facts

1 serving (146.3g)
Calories
214
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 562 mg 24%
Total Carbohydrate 2.3 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.9 g
Protein 27.4 g 55%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 1.0 mg 6%
Potassium 297 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
52.4%%
43.0%%
Fat: 358 cal (43.0%%)
Protein: 437 cal (52.4%%)
Carbs: 38 cal (4.6%%)