Nutrition Facts for Shrimp in green bean sauce
Blog Research API Download App

Shrimp in Green Bean Sauce

Image of Shrimp in Green Bean Sauce
Nutriscore Rating: 73/100

Elevate your weeknight dinner routine with this vibrant and flavorful Shrimp in Green Bean Sauce recipe! Succulent shrimp are stir-fried to perfection and bathed in a unique, velvety green bean sauce made by blending blanched green beans with aromatic garlic, ginger, and soy-based seasonings. This quick and healthy dish offers a perfect balance of savory umami flavors and fresh vegetable goodness, all brought together with a silky cornstarch-thickened finish. Ready in just 35 minutes, this recipe is ideal for busy cooks looking for a wholesome meal to serve with steamed rice or noodles. Garnished with fresh scallions, it's as visually stunning as it is delicious! Try this Asian-inspired shrimp recipe today and savor the fusion of simplicity and sophistication in every bite.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
✓ Track meals with just a photo
✓ Hit your nutrition goals easier
✓ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound shrimp, peeled and deveined
  • 2 cups green beans, trimmed and chopped
  • 3 count garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 2 count shallots, finely chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 cup chicken or vegetable stock
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 2 teaspoons sesame oil
  • 2 tablespoons vegetable oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 count scallions, thinly sliced (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Blanch the green beans by boiling them in salted water for 2-3 minutes until slightly tender, then transfer them to an ice bath. Drain and set aside.

2

In a blender or food processor, puree the blanched green beans with 1/2 cup of chicken or vegetable stock until smooth. Set the sauce aside.

3

In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Set aside.

4

Heat a wok or a large skillet over medium-high heat and add 1 tablespoon of vegetable oil. Add the shrimp, season with salt and pepper, and stir-fry for 2-3 minutes until pink and cooked through. Remove the shrimp from the pan and set them aside.

5

In the same wok, add the remaining 1 tablespoon of vegetable oil. Sauté the shallots, garlic, and ginger for 1-2 minutes until fragrant.

6

Pour in the green bean puree and stir well. Add the remaining chicken or vegetable stock, soy sauce, and hoisin sauce. Mix thoroughly and bring to a gentle simmer.

7

Stir the cornstarch slurry into the sauce and cook for 1-2 minutes until the sauce thickens.

8

Add the cooked shrimp back into the wok along with the sesame oil. Toss to coat the shrimp evenly in the sauce.

9

Cook for another 1-2 minutes until everything is heated through. Taste and adjust seasoning if necessary.

10

Serve hot, garnished with sliced scallions. This dish pairs well with steamed jasmine rice or noodles.

⚡
Cooking Tip: Take your time with each step for the best results!
296
cal
31.2g
protein
13.8g
carbs
15.1g
fat

Nutrition Facts

1 serving (314.7g)
Calories
296
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 7.2 g
Cholesterol 222 mg 74%
Sodium 1073 mg 47%
Total Carbohydrate 13.8 g 5%
Dietary Fiber 3.5 g 12%
Total Sugars 6.0 g
Protein 31.2 g 62%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 2.2 mg 12%
Potassium 610 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
39.2%%
43.3%%
Fat: 547 cal (43.3%%)
Protein: 496 cal (39.2%%)
Carbs: 222 cal (17.5%%)