Nutrition Facts for Shrimp caesar wrap

Shrimp Caesar Wrap

Image of Shrimp Caesar Wrap
Nutriscore Rating: 68/100

Elevate your lunch game with these irresistible Shrimp Caesar Wraps, a fresh and flavorful handheld twist on the classic Caesar salad. Packed with tender, spiced shrimp cooked to perfection, crisp romaine lettuce tossed in creamy Caesar dressing, and a sprinkle of Parmesan cheese all wrapped up in a soft whole wheat tortilla, this recipe is as satisfying as it is wholesome. Optional croutons add a delightful crunch, while a squeeze of lemon takes the flavor to the next level. Ready in just 15 minutes and perfect for a quick meal or grab-and-go lunch, these wraps strike the perfect balance between ease and indulgence. Whether you're a seafood lover or a fan of bold, zesty flavors, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 pieces raw shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons paprika
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 cups romaine lettuce
  • 0.25 cups Caesar dressing
  • 2 tablespoons grated Parmesan cheese
  • 2 pieces whole wheat flour tortillas
  • 0.25 cups croutons (optional)
  • 2 pieces lemon wedges (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a skillet over medium heat.

2

In a mixing bowl, toss the shrimp with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.

3

Cook the shrimp in the preheated skillet for 2-3 minutes per side until pink, opaque, and cooked through. Remove from heat and let cool slightly.

4

Chop the romaine lettuce into bite-sized pieces and place in a bowl.

5

Add the Caesar dressing and grated Parmesan cheese to the lettuce. Toss until evenly coated.

6

Warm the flour tortillas in a dry skillet or microwave for a few seconds to make them pliable.

7

Place an even layer of the dressed lettuce mixture in the center of each tortilla.

8

Top with cooked shrimp, and if desired, sprinkle croutons over the filling for added crunch.

9

Fold in the sides of each tortilla and roll them up tightly to form wraps.

10

Serve immediately with optional lemon wedges for added flavor.

Cooking Tip: Take your time with each step for the best results!
964
cal
60.3g
protein
88.6g
carbs
43.2g
fat

Nutrition Facts

1 serving (490.3g)
Calories
964
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 2.7 g
Cholesterol 351 mg 117%
Sodium 2408 mg 105%
Total Carbohydrate 88.6 g 32%
Dietary Fiber 9.8 g 35%
Total Sugars 10.1 g
Protein 60.3 g 121%
Vitamin D 0.0 mcg 0%
Calcium 404 mg 31%
Iron 5.9 mg 33%
Potassium 1008 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
24.5%%
39.5%%
Fat: 388 cal (39.5%%)
Protein: 241 cal (24.5%%)
Carbs: 354 cal (36.0%%)