Shrimp Caesar Wrap
Elevate your lunch game with these irresistible Shrimp Caesar Wraps, a fresh and flavorful handheld twist on the classic Caesar salad. Packed with tender, spiced shrimp cooked to perfection, crisp romaine lettuce tossed in creamy Caesar dressing, and a sprinkle of Parmesan cheese all wrapped up in a soft whole wheat tortilla, this recipe is as satisfying as it is wholesome. Optional croutons add a delightful crunch, while a squeeze of lemon takes the flavor to the next level. Ready in just 15 minutes and perfect for a quick meal or grab-and-go lunch, these wraps strike the perfect balance between ease and indulgence. Whether you're a seafood lover or a fan of bold, zesty flavors, this recipe is a must-try!
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Recipe Information
Ingredients
- 12 pieces raw shrimp (peeled and deveined)
- 2 tablespoons olive oil
- 0.5 teaspoons garlic powder
- 0.5 teaspoons paprika
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 2 cups romaine lettuce
- 0.25 cups Caesar dressing
- 2 tablespoons grated Parmesan cheese
- 2 pieces whole wheat flour tortillas
- 0.25 cups croutons (optional)
- 2 pieces lemon wedges (optional)
Instructions
Preheat a skillet over medium heat.
In a mixing bowl, toss the shrimp with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
Cook the shrimp in the preheated skillet for 2-3 minutes per side until pink, opaque, and cooked through. Remove from heat and let cool slightly.
Chop the romaine lettuce into bite-sized pieces and place in a bowl.
Add the Caesar dressing and grated Parmesan cheese to the lettuce. Toss until evenly coated.
Warm the flour tortillas in a dry skillet or microwave for a few seconds to make them pliable.
Place an even layer of the dressed lettuce mixture in the center of each tortilla.
Top with cooked shrimp, and if desired, sprinkle croutons over the filling for added crunch.
Fold in the sides of each tortilla and roll them up tightly to form wraps.
Serve immediately with optional lemon wedges for added flavor.
Nutrition Facts
Calories |
536 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.3 g | 46% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 1026 mg | 45% | |
| Total Carbohydrate | 26.8 g | 10% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 3.2 g | ||
| Protein | 30.7 g | 61% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 215 mg | 17% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 485 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
