Sheep Dip Sheep Dip
Meet the charmingly named "Sheep Dip Sheep Dip," a creamy and herbaceous feta dip that’s as playful as it is delicious. This Mediterranean-inspired recipe combines tangy crumbled feta cheese and velvety Greek yogurt for a rich, yet refreshing base. Infused with fragrant fresh dill, cooling mint, zesty lemon juice, and a touch of honey, it achieves the perfect balance of bold and bright flavors. A drizzle of olive oil and a hint of garlic elevate the dip further, making it irresistibly smooth and savory. Ready in just 10 minutes, this no-cook appetizer is ideal for effortless entertaining and pairs beautifully with pita, crunchy veggies, or crackers. Garnish with a sprinkle of crushed red pepper for a spicy twist or add extra herbs for an elegant finish. Perfect for Mediterranean spreads, quick party bites, or elevated snacking, this feta yogurt dip is sure to impress!
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Recipe Information
Ingredients
- 200 grams Feta cheese
- 120 grams Plain Greek yogurt
- 2 tablespoons Olive oil
- 1 Garlic cloves, minced
- 2 tablespoons Fresh dill, chopped
- 1 tablespoon Fresh mint, chopped
- 1 tablespoon Lemon juice
- 1 teaspoon Honey
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper, freshly ground
- 0.25 teaspoons Optional garnish: crushed red pepper flakes
- 1 tablespoon Optional garnish: extra fresh dill or mint leaves
Instructions
In a medium-sized mixing bowl, crumble the feta cheese into small pieces.
Add the plain Greek yogurt to the bowl and mash the feta and yogurt together with the back of a fork or a spatula until it reaches a smooth and creamy consistency. (Alternatively, you can use a food processor for an ultra-smooth texture.)
Drizzle in the olive oil and mix well to incorporate it fully into the feta-yogurt blend.
Stir in the minced garlic, fresh dill, fresh mint, lemon juice, and honey. Mix until all ingredients are evenly distributed.
Season with salt and freshly ground black pepper, adjusting to taste.
Transfer the dip to a serving dish and smooth the surface with the back of a spoon.
If desired, sprinkle crushed red pepper flakes and any extra fresh dill or mint leaves on top for garnish.
Serve immediately with your choice of crackers, pita bread, or fresh vegetables. If not serving right away, cover and refrigerate until ready to serve.
Nutrition Facts
Calories |
148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 465 mg | 20% | |
| Total Carbohydrate | 3.6 g | 1% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 2.4 g | ||
| Protein | 7.1 g | 14% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 195 mg | 15% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 71 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
