Nutrition Facts for Sheep dip sheep dip

Sheep Dip Sheep Dip

Image of Sheep Dip Sheep Dip
Nutriscore Rating: 39/100

Meet the charmingly named "Sheep Dip Sheep Dip," a creamy and herbaceous feta dip that’s as playful as it is delicious. This Mediterranean-inspired recipe combines tangy crumbled feta cheese and velvety Greek yogurt for a rich, yet refreshing base. Infused with fragrant fresh dill, cooling mint, zesty lemon juice, and a touch of honey, it achieves the perfect balance of bold and bright flavors. A drizzle of olive oil and a hint of garlic elevate the dip further, making it irresistibly smooth and savory. Ready in just 10 minutes, this no-cook appetizer is ideal for effortless entertaining and pairs beautifully with pita, crunchy veggies, or crackers. Garnish with a sprinkle of crushed red pepper for a spicy twist or add extra herbs for an elegant finish. Perfect for Mediterranean spreads, quick party bites, or elevated snacking, this feta yogurt dip is sure to impress!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 200 grams Feta cheese
  • 120 grams Plain Greek yogurt
  • 2 tablespoons Olive oil
  • 1 Garlic cloves, minced
  • 2 tablespoons Fresh dill, chopped
  • 1 tablespoon Fresh mint, chopped
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
  • 0.25 teaspoons Optional garnish: crushed red pepper flakes
  • 1 tablespoon Optional garnish: extra fresh dill or mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, crumble the feta cheese into small pieces.

2

Add the plain Greek yogurt to the bowl and mash the feta and yogurt together with the back of a fork or a spatula until it reaches a smooth and creamy consistency. (Alternatively, you can use a food processor for an ultra-smooth texture.)

3

Drizzle in the olive oil and mix well to incorporate it fully into the feta-yogurt blend.

4

Stir in the minced garlic, fresh dill, fresh mint, lemon juice, and honey. Mix until all ingredients are evenly distributed.

5

Season with salt and freshly ground black pepper, adjusting to taste.

6

Transfer the dip to a serving dish and smooth the surface with the back of a spoon.

7

If desired, sprinkle crushed red pepper flakes and any extra fresh dill or mint leaves on top for garnish.

8

Serve immediately with your choice of crackers, pita bread, or fresh vegetables. If not serving right away, cover and refrigerate until ready to serve.

⚑
Cooking Tip: Take your time with each step for the best results!
817
cal
29.1g
protein
16.8g
carbs
71.2g
fat

Nutrition Facts

1 serving (264.2g)
Calories
817
% Daily Value*
Total Fat 71.2 g 91%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 3.8 g
Cholesterol 178 mg 59%
Sodium 2875 mg 125%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 0.7 g 2%
Total Sugars 6.2 g
Protein 29.1 g 58%
Vitamin D 0.8 mcg 4%
Calcium 1015 mg 78%
Iron 2.2 mg 12%
Potassium 220 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
14.1%%
77.7%%
Fat: 640 cal (77.7%%)
Protein: 116 cal (14.1%%)
Carbs: 67 cal (8.2%%)