Nutrition Facts for Creamy feta dip some like it hot others not

Creamy Feta Dip Some Like It Hot Others Not

Image of Creamy Feta Dip Some Like It Hot Others Not
Nutriscore Rating: 55/100

Elevate your appetizer game with this irresistibly "Creamy Feta Dip Some Like It Hot Others Not," a versatile crowd-pleaser perfect for any occasion. Featuring tangy feta cheese, creamy Greek yogurt, and a zesty kick of fresh lemon juice, this dip blends to velvety perfection in just 10 minutes. Customize the heat to your liking with a touch of red pepper flakes or keep it mellow for a more classic flavor. A hint of honey balances the boldness for a delightful sweet-savory harmony, while fresh dill or parsley adds a vibrant garnish. Pair this swoon-worthy dip with pita chips or crisp veggies for an easy, flavorful snack or party dish that will have everyone coming back for more. Perfect for gatherings, game days, or light snacking, this feta dip is your ticket to bold Mediterranean flavor in every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 ounces feta cheese
  • 1 cup Greek yogurt
  • 3 tablespoons extra virgin olive oil
  • 1 large garlic clove
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 teaspoon red pepper flakes (optional, for heat)
  • 0.5 teaspoon black pepper
  • 1 teaspoon honey (optional, for balance)
  • 1 tablespoon fresh dill or parsley (optional, for garnish)
  • pita chips or assorted veggies (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the feta cheese, Greek yogurt, extra virgin olive oil, garlic clove, lemon juice, and black pepper into a food processor or blender.

2

Blend the mixture until smooth and creamy. Scrape down the sides as needed to ensure everything is fully incorporated.

3

If you’d like to add heat, blend in 1 teaspoon of red pepper flakes. For a milder version, skip this step.

4

Taste the dip and adjust the saltiness if necessary. Feta is usually salty enough, so additional salt may not be required.

5

If a touch of sweetness is desired to balance the flavors, drizzle in 1 teaspoon of honey and blend again.

6

Transfer the dip to a serving bowl. Garnish with fresh dill or parsley, a drizzle of olive oil, and a sprinkle of red pepper flakes if desired.

7

Serve with pita chips, sliced cucumbers, carrots, or any veggies of your choice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1290
cal
50.7g
protein
48.1g
carbs
97.1g
fat

Nutrition Facts

1 serving (581.5g)
Calories
1290
% Daily Value*
Total Fat 97.1 g 124%
Saturated Fat 37.3 g 186%
Polyunsaturated Fat 1.3 g
Cholesterol 210 mg 70%
Sodium 2848 mg 124%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 1.8 g 6%
Total Sugars 13.8 g
Protein 50.7 g 101%
Vitamin D 0.9 mcg 5%
Calcium 1321 mg 102%
Iron 2.8 mg 16%
Potassium 507 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
16.0%%
68.9%%
Fat: 873 cal (68.9%%)
Protein: 202 cal (16.0%%)
Carbs: 192 cal (15.2%%)