Shaved Brussels Sprouts with Pancetta
Transform your weeknight dinner with this irresistible Shaved Brussels Sprouts with Pancetta recipe—a savory side dish that’s as flavorful as it is easy to prepare. Thinly shaved Brussels sprouts are sautéed to tender-crisp perfection in garlicky pancetta drippings, while a hint of bright lemon zest and juice adds a fresh, citrusy balance. The crispy, golden pancetta brings a delightful smoky richness, and an optional sprinkle of Parmesan cheese takes this dish to the next level. Ready in just 25 minutes, this versatile recipe pairs beautifully with roasted meats or stands alone as a hearty, low-carb option. Perfect for cozy dinners or festive gatherings, this dish will become your go-to for simple yet sophisticated flavor.
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Recipe Information
Ingredients
- 1 lb Brussels sprouts
- 4 oz Pancetta
- 2 tbsp Olive oil
- 2 cloves Garlic, minced
- 1 tsp Lemon zest
- 1 tbsp Lemon juice
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 0.25 cup Parmesan cheese (optional), grated
Instructions
Wash the Brussels sprouts thoroughly, trim the base of each sprout, and remove any outer leaves that are wilted. Using a food processor fitted with a slicing blade, a mandoline, or a sharp knife, shave the Brussels sprouts into thin slices. Set them aside.
Dice the pancetta into small cubes.
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the pancetta and cook, stirring occasionally, until it is crispy and golden brown, about 5-6 minutes. Use a slotted spoon to transfer the pancetta to a plate, leaving the rendered fat in the skillet.
Lower the heat to medium-low and add the minced garlic to the skillet. Cook for about 30 seconds, stirring constantly, until fragrant — be careful not to burn the garlic.
Increase the heat to medium and add the shaved Brussels sprouts to the skillet. Toss well to combine with the garlic and rendered fat. Sauté for 4-5 minutes, stirring occasionally, until the Brussels sprouts are tender but still have a slight bite to them.
Stir in the lemon zest, lemon juice, crisped pancetta, salt, and black pepper. Toss everything together and cook for an additional minute to let the flavors meld.
Remove from heat and transfer to a serving dish. If desired, sprinkle with grated Parmesan cheese for added richness.
Serve immediately and enjoy!
Nutrition Facts
Calories |
1230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.3 g | 120% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 169 mg | 56% | |
| Sodium | 3990 mg | 174% | |
| Total Carbohydrate | 43.8 g | 16% | |
| Dietary Fiber | 16.6 g | 59% | |
| Total Sugars | 11.2 g | ||
| Protein | 63.5 g | 127% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 792 mg | 61% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 494 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
