Nutrition Facts for Roasted brussels sprouts with wild mushrooms and cream

Roasted Brussels Sprouts with Wild Mushrooms and Cream

Image of Roasted Brussels Sprouts with Wild Mushrooms and Cream
Nutriscore Rating: 62/100

Elevate your side dish game with this luxurious Roasted Brussels Sprouts with Wild Mushrooms and Cream recipe! Combining golden, caramelized Brussels sprouts with earthy wild mushrooms, this dish is finished in a rich, garlicky cream sauce infused with Parmesan, thyme, and a hint of lemon zest for brightness. Perfectly roasted to bring out their nutty sweetness, the Brussels sprouts pair beautifully with the deep, savory flavors of sautΓ©ed mushrooms, creating a comforting yet elegant addition to any meal. Ready in just 50 minutes, this recipe is the ultimate blend of indulgence and simplicity, making it ideal for both weeknight dinners and special occasions. Whether you’re hosting a dinner party or looking for a show-stopping side, this dish will delight every palate!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Brussels sprouts
  • 250 grams Wild mushrooms (such as chanterelles, shiitakes, or creminis)
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 cloves Garlic cloves
  • 250 milliliters Heavy cream
  • 50 grams Grated Parmesan cheese
  • 2 teaspoons Fresh thyme leaves
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 200Β°C (400Β°F). Line a large baking sheet with parchment paper.

2

Trim the stems of the Brussels sprouts and cut them in half. Place them on the prepared baking sheet, drizzle with 2 tablespoons of olive oil, and season with half of the salt and black pepper. Toss to coat evenly and arrange them cut-side down.

3

Roast the Brussels sprouts in the oven for 20-25 minutes, or until they are golden brown and tender.

4

While the Brussels sprouts are roasting, clean the mushrooms with a damp paper towel and slice them thinly if they are large.

5

Heat the remaining 1 tablespoon of olive oil and 2 tablespoons of butter in a large skillet over medium heat.

6

Add the mushrooms to the skillet and cook for 6-8 minutes, stirring occasionally, until they release their moisture and become golden brown.

7

Mince the garlic cloves and add them to the skillet with the mushrooms. Cook for another 1-2 minutes, stirring frequently, until fragrant.

8

Pour the heavy cream into the skillet and bring it to a gentle simmer. Reduce the heat to low and stir in the grated Parmesan cheese and fresh thyme leaves.

9

Season the sauce with the remaining salt and black pepper, then let it simmer for 2-3 more minutes until slightly thickened.

10

When the Brussels sprouts are done roasting, transfer them to the skillet with the mushroom cream sauce. Gently toss everything together to coat the sprouts evenly.

11

Remove the skillet from the heat and sprinkle in the lemon zest for a bright, zesty finish.

12

Serve the roasted Brussels sprouts with wild mushrooms and cream immediately as a warm side dish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1894
cal
44.1g
protein
54.0g
carbs
165.1g
fat

Nutrition Facts

1 serving (1139.2g)
Calories
1894
% Daily Value*
Total Fat 165.1 g 212%
Saturated Fat 80.8 g 404%
Polyunsaturated Fat 4.0 g
Cholesterol 362 mg 121%
Sodium 3402 mg 148%
Total Carbohydrate 54.0 g 20%
Dietary Fiber 21.1 g 75%
Total Sugars 14.6 g
Protein 44.1 g 88%
Vitamin D 0.4 mcg 2%
Calcium 723 mg 56%
Iron 4.4 mg 24%
Potassium 862 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
9.4%%
79.1%%
Fat: 1485 cal (79.1%%)
Protein: 176 cal (9.4%%)
Carbs: 216 cal (11.5%%)