Sesame Beef Stir Fry
Elevate your weeknight dinner game with this irresistible Sesame Beef Stir Fry, a quick and flavorful dish that’s ready in just 30 minutes! Tender slices of marinated beef sirloin are seared to perfection and paired with vibrant vegetables like broccoli, red bell peppers, and carrots, all tossed in a rich and savory soy-based sauce with subtle hints of garlic, ginger, and sesame oil. Topped with toasted sesame seeds and fresh green onions, this Asian-inspired stir fry brings bold flavors and satisfying textures to your table. Serve it over steamed rice or noodles for a complete meal that’s sure to delight. Perfect for busy weeknights or a healthy, homemade alternative to takeout, this one-pan wonder balances simplicity, nutrition, and mouthwatering taste.
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Recipe Information
Ingredients
- 500 g beef sirloin, thinly sliced
- 60 ml soy sauce
- 15 ml sesame oil
- 15 g cornstarch
- 15 g brown sugar
- 30 ml vegetable oil
- 3 cloves garlic, minced
- 10 g ginger, minced
- 1 medium red bell pepper, sliced
- 150 g broccoli florets
- 1 medium carrot, julienned
- 10 g sesame seeds
- 2 stalks green onions, sliced
- 60 ml water
Instructions
In a medium bowl, combine soy sauce, sesame oil, and cornstarch. Stir until the cornstarch dissolves, then add the thinly sliced beef. Toss to coat and marinate for 10 minutes.
In a small bowl, mix the water, brown sugar, and 1 additional tablespoon of soy sauce (optional) to create the stir fry sauce. Set aside.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef in a single layer and cook for 2-3 minutes per side until browned but not fully cooked through. Remove the beef from the skillet and set aside.
In the same skillet, add the remaining vegetable oil. Stir in the minced garlic and ginger, cooking for about 30 seconds until fragrant.
Add the broccoli florets, red bell pepper slices, and julienned carrot. Stir fry for 4-5 minutes until the vegetables are tender-crisp.
Return the beef to the skillet and pour in the stir fry sauce. Toss everything together and cook for another 2-3 minutes until the beef is fully cooked and the sauce has thickened slightly.
Sprinkle the sesame seeds over the stir fry and toss once more to distribute evenly.
Garnish with sliced green onions and serve hot over steamed rice or noodles.
Nutrition Facts
Calories |
485 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.7 g | 39% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 6.5 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 686 mg | 30% | |
| Total Carbohydrate | 15.2 g | 6% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 6.8 g | ||
| Protein | 36.7 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 59 mg | 5% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 661 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
