Nutrition Facts for Sizzling beef stir fry
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Sizzling Beef Stir Fry

Image of Sizzling Beef Stir Fry
Nutriscore Rating: 68/100

Get ready to savor the bold, vibrant flavors of this Sizzling Beef Stir Fry—a quick and nutritious weeknight dinner that packs a mouthwatering punch! Tender strips of marinated beef sirloin are stir-fried to perfection alongside crisp vegetables like broccoli, red bell peppers, and carrots, creating a colorful, nutrient-packed dish. The star of the recipe is the rich and savory stir-fry sauce, made with soy sauce, oyster sauce, and a hint of ginger for that irresistible umami kick. With just 15 minutes of prep time and 15 minutes of cooking, this one-pan meal is perfect for busy schedules. Garnished with green onions and optional sesame seeds, this dish is best served over steamed rice or noodles for a hearty and satisfying meal. Whether you’re a novice or a stir-fry pro, this sizzling creation is bound to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Beef sirloin, thinly sliced
  • 3 tablespoons Soy sauce
  • 1 tablespoon Cornstarch
  • 2 teaspoons Sesame oil
  • 2 tablespoons Vegetable oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 1 medium Red bell pepper, sliced
  • 200 grams Broccoli florets
  • 1 medium Carrot, julienned
  • 2 tablespoons Oyster sauce
  • 1 teaspoon Sugar
  • 3 tablespoons Water
  • 2 stalks Green onions, sliced
  • 1 teaspoon Sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine the beef slices with 2 tablespoons of soy sauce, cornstarch, and sesame oil. Mix well and let it marinate for 10 minutes.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for 2-3 minutes until just browned. Remove the beef from the pan and set aside.

3

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Stir-fry the minced garlic and ginger for 30 seconds until fragrant.

4

Add the red bell pepper, broccoli, and carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

5

In a small bowl, whisk together the remaining 1 tablespoon of soy sauce, oyster sauce, sugar, and water to make the stir-fry sauce.

6

Return the cooked beef to the skillet with the vegetables. Pour the prepared sauce over the mixture and stir well to coat everything evenly. Cook for another 2-3 minutes until the sauce thickens.

7

Remove the skillet from the heat and garnish with sliced green onions and sesame seeds, if desired.

8

Serve hot over steamed rice or noodles and enjoy your Sizzling Beef Stir Fry!

Cooking Tip: Take your time with each step for the best results!
490
cal
36.3g
protein
11.7g
carbs
32.7g
fat

Nutrition Facts

1 serving (279.4g)
Calories
490
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 7.3 g
Cholesterol 87 mg 29%
Sodium 753 mg 33%
Total Carbohydrate 11.7 g 4%
Dietary Fiber 2.8 g 10%
Total Sugars 4.2 g
Protein 36.3 g 73%
Vitamin D 0.0 mcg 0%
Calcium 67 mg 5%
Iron 4.2 mg 23%
Potassium 627 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
29.8%%
60.6%%
Fat: 1181 cal (60.6%%)
Protein: 582 cal (29.8%%)
Carbs: 187 cal (9.6%%)