Nutrition Facts for Sizzling beef stir fry

Sizzling Beef Stir Fry

Image of Sizzling Beef Stir Fry
Nutriscore Rating: 64/100

Get ready to savor the bold, vibrant flavors of this Sizzling Beef Stir Fryβ€”a quick and nutritious weeknight dinner that packs a mouthwatering punch! Tender strips of marinated beef sirloin are stir-fried to perfection alongside crisp vegetables like broccoli, red bell peppers, and carrots, creating a colorful, nutrient-packed dish. The star of the recipe is the rich and savory stir-fry sauce, made with soy sauce, oyster sauce, and a hint of ginger for that irresistible umami kick. With just 15 minutes of prep time and 15 minutes of cooking, this one-pan meal is perfect for busy schedules. Garnished with green onions and optional sesame seeds, this dish is best served over steamed rice or noodles for a hearty and satisfying meal. Whether you’re a novice or a stir-fry pro, this sizzling creation is bound to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams Beef sirloin, thinly sliced
  • 3 tablespoons Soy sauce
  • 1 tablespoon Cornstarch
  • 2 teaspoons Sesame oil
  • 2 tablespoons Vegetable oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 1 medium Red bell pepper, sliced
  • 200 grams Broccoli florets
  • 1 medium Carrot, julienned
  • 2 tablespoons Oyster sauce
  • 1 teaspoon Sugar
  • 3 tablespoons Water
  • 2 stalks Green onions, sliced
  • 1 teaspoon Sesame seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, combine the beef slices with 2 tablespoons of soy sauce, cornstarch, and sesame oil. Mix well and let it marinate for 10 minutes.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for 2-3 minutes until just browned. Remove the beef from the pan and set aside.

3

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Stir-fry the minced garlic and ginger for 30 seconds until fragrant.

4

Add the red bell pepper, broccoli, and carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

5

In a small bowl, whisk together the remaining 1 tablespoon of soy sauce, oyster sauce, sugar, and water to make the stir-fry sauce.

6

Return the cooked beef to the skillet with the vegetables. Pour the prepared sauce over the mixture and stir well to coat everything evenly. Cook for another 2-3 minutes until the sauce thickens.

7

Remove the skillet from the heat and garnish with sliced green onions and sesame seeds, if desired.

8

Serve hot over steamed rice or noodles and enjoy your Sizzling Beef Stir Fry!

⚑
Cooking Tip: Take your time with each step for the best results!
1916
cal
138.3g
protein
36.9g
carbs
131.5g
fat

Nutrition Facts

1 serving (917.1g)
Calories
1916
% Daily Value*
Total Fat 131.5 g 169%
Saturated Fat 38.0 g 190%
Polyunsaturated Fat 28.6 g
Cholesterol 350 mg 117%
Sodium 2957 mg 129%
Total Carbohydrate 36.9 g 13%
Dietary Fiber 6.1 g 22%
Total Sugars 13.1 g
Protein 138.3 g 277%
Vitamin D 0.0 mcg 0%
Calcium 173 mg 13%
Iron 15.6 mg 87%
Potassium 2420 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
29.4%%
62.8%%
Fat: 1183 cal (62.8%%)
Protein: 553 cal (29.4%%)
Carbs: 147 cal (7.8%%)