Nutrition Facts for Seasoned bagel chips

Seasoned Bagel Chips

Image of Seasoned Bagel Chips
Nutriscore Rating: 58/100

Transform your leftover bagels into irresistibly crispy and flavorful Seasoned Bagel Chips—perfect for snacking or pairing with your favorite dips! This quick and simple recipe combines thinly sliced bagels with a savory blend of olive oil, garlic powder, onion powder, paprika, dried parsley, salt, and a hint of black pepper. With just 10 minutes of prep and 15 minutes in the oven, these golden brown chips are a delicious way to reduce food waste while creating a crowd-pleasing treat. Customize with plain, sesame, or everything bagels for a unique twist, and enjoy these crunchy bites as a standalone snack or alongside creamy hummus or zesty artichoke dip. Easy to make, delightfully crunchy, and perfectly seasoned, these homemade bagel chips will quickly become a pantry favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 whole bagels (preferably plain, everything, or sesame)
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 1 teaspoon dried parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

Slice the bagels into thin, even rounds about 1/8-inch thick. Aim for uniform thickness to ensure even baking.

3

In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, dried parsley, salt, and black pepper.

4

Place the sliced bagels in a large bowl and drizzle the seasoned olive oil mixture over them. Toss well to coat all slices evenly.

5

Arrange the seasoned bagel slices in a single layer on the prepared baking sheet. Avoid overlapping to ensure they crisp up properly.

6

Bake in the preheated oven for 12-15 minutes, flipping the slices halfway through, until golden brown and crispy.

7

Remove the bagel chips from the oven and let them cool on the baking sheet for 5 minutes. They will crisp up further as they cool.

8

Transfer to a serving dish or store in an airtight container for up to 5 days. Serve as-is or pair with your favorite dips like hummus or spinach-artichoke dip.

Cooking Tip: Take your time with each step for the best results!
1208
cal
31.0g
protein
163.5g
carbs
45.3g
fat

Nutrition Facts

1 serving (345.5g)
Calories
1208
% Daily Value*
Total Fat 45.3 g 58%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2686 mg 117%
Total Carbohydrate 163.5 g 59%
Dietary Fiber 7.2 g 26%
Total Sugars 18.2 g
Protein 31.0 g 62%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 8.6 mg 48%
Potassium 321 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
10.5%%
34.4%%
Fat: 407 cal (34.4%%)
Protein: 124 cal (10.5%%)
Carbs: 654 cal (55.2%%)