Nutrition Facts for Seared scallops with champagne saffron sauce

Seared Scallops with Champagne Saffron Sauce

Image of Seared Scallops with Champagne Saffron Sauce
Nutriscore Rating: 59/100

Indulge in the luxurious elegance of Seared Scallops with Champagne Saffron Sauce—a recipe that promises to elevate any dining experience. Perfectly golden sea scallops are pan-seared to highlight their natural sweetness and paired with a creamy, aromatic sauce infused with the delicate flavors of saffron and dry champagne. This restaurant-quality dish combines simplicity with sophistication, requiring just 30 minutes to prepare, making it ideal for impressing guests or treating yourself to a gourmet meal at home. Garnished with fresh parsley and a squeeze of lemon, these scallops are as visually stunning as they are delicious. Serve them alongside crusty bread or roasted vegetables to soak up every drop of the velvety, flavor-packed sauce. Keywords: seared scallops, champagne saffron sauce, easy gourmet recipe, seafood dinner, elegant main course.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 pieces Large sea scallops
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 medium Shallot, finely minced
  • 2 cloves Garlic, minced
  • 1 cup Dry champagne or sparkling white wine
  • 0.5 cup Heavy cream
  • 0.25 teaspoon Saffron threads
  • 1 tablespoon Fresh parsley, chopped (for garnish)
  • 4 pieces Lemon wedges (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pat the scallops dry with paper towels to ensure a good sear. Sprinkle both sides with salt and black pepper.

2

Heat a large skillet over medium-high heat and add olive oil. Once the oil is shimmering, place the scallops in the skillet in a single layer without overcrowding. Sear for 2-3 minutes on each side, until they develop a golden crust. Remove from the skillet and set aside on a plate.

3

Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced shallot and sauté for 2-3 minutes until softened. Add the garlic and cook for another 30 seconds, stirring constantly to prevent burning.

4

Carefully pour the champagne into the skillet to deglaze the pan, scraping up any browned bits with a wooden spoon. Allow the champagne to simmer and reduce by about half, approximately 3-4 minutes.

5

Stir in the heavy cream and saffron threads, mixing well to combine. Let the sauce simmer for 2-3 minutes until slightly thickened. Taste and adjust seasoning with additional salt or pepper if needed.

6

Return the seared scallops to the skillet and spoon the sauce over them. Allow them to warm through for 1-2 minutes.

7

Plate the scallops, spooning the saffron champagne sauce over them. Garnish with chopped parsley and serve with lemon wedges if desired.

Cooking Tip: Take your time with each step for the best results!
1496
cal
76.0g
protein
39.5g
carbs
95.3g
fat

Nutrition Facts

1 serving (876.5g)
Calories
1496
% Daily Value*
Total Fat 95.3 g 122%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 2.7 g
Cholesterol 330 mg 110%
Sodium 4820 mg 210%
Total Carbohydrate 39.5 g 14%
Dietary Fiber 3.8 g 14%
Total Sugars 6.2 g
Protein 76.0 g 152%
Vitamin D 0.0 mcg 0%
Calcium 103 mg 8%
Iron 3.0 mg 17%
Potassium 1596 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
23.0%%
65.0%%
Fat: 857 cal (65.0%%)
Protein: 304 cal (23.0%%)
Carbs: 158 cal (12.0%%)