Nutrition Facts for Seafood macaroni salad

Seafood Macaroni Salad

Image of Seafood Macaroni Salad
Nutriscore Rating: 67/100

Dive into a bowl of creamy, refreshing flavor with this Seafood Macaroni Salad—a perfect blend of tender macaroni, succulent shrimp, and shredded imitation crab meat. This crowd-pleasing dish is elevated with crisp celery, sweet red bell pepper, and pops of green peas, all coated in a tangy, herb-infused dressing featuring mayonnaise, sour cream, Dijon mustard, fresh dill, and a hint of Old Bay seasoning. With just 15 minutes of prep time, it’s an effortless way to bring a touch of coastal charm to your next picnic, potluck, or family dinner. Serve it chilled for the ultimate summertime side dish or light meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups Macaroni pasta
  • 1 cup Cooked shrimp (peeled and deveined)
  • 1 cup Imitation crab meat (shredded)
  • 1 stalk Celery (diced)
  • 0.5 cup Red bell pepper (diced)
  • 0.25 cup Red onion (minced)
  • 0.75 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 1 tablespoon Fresh dill (chopped)
  • 0.5 teaspoon Old Bay seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Frozen peas (thawed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Bring a large pot of salted water to a boil and cook the macaroni pasta according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside to cool.

2

In a large mixing bowl, combine the cooked shrimp, shredded imitation crab meat, diced celery, diced red bell pepper, minced red onion, and thawed peas.

3

In a separate medium bowl, whisk together the mayonnaise, sour cream, Dijon mustard, lemon juice, fresh dill, Old Bay seasoning, salt, and black pepper to create a creamy dressing.

4

Add the cooled macaroni pasta to the seafood and vegetable mixture in the large bowl. Pour the dressing over the ingredients and gently toss everything together until well mixed.

5

Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld together.

6

Before serving, give the salad a quick stir and adjust seasoning if necessary. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
2779
cal
109.9g
protein
253.5g
carbs
151.3g
fat

Nutrition Facts

1 serving (1219.6g)
Calories
2779
% Daily Value*
Total Fat 151.3 g 194%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 0.0 g
Cholesterol 714 mg 238%
Sodium 4726 mg 205%
Total Carbohydrate 253.5 g 92%
Dietary Fiber 14.9 g 53%
Total Sugars 36.8 g
Protein 109.9 g 220%
Vitamin D 0.0 mcg 0%
Calcium 297 mg 23%
Iron 6.7 mg 37%
Potassium 1956 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
15.6%%
48.4%%
Fat: 1361 cal (48.4%%)
Protein: 439 cal (15.6%%)
Carbs: 1014 cal (36.0%%)