Nutrition Facts for Smoked salmon goat cheese scramble

Smoked Salmon Goat Cheese Scramble

Image of Smoked Salmon Goat Cheese Scramble
Nutriscore Rating: 53/100

Indulge in the creamy, savory perfection of the Smoked Salmon Goat Cheese Scramble—an elegant yet effortless dish perfect for breakfast or brunch. This recipe combines fluffy, slow-cooked eggs with the rich decadence of goat cheese and the smoky, briny flavor of tender salmon. Enhanced with a splash of heavy cream for a velvety texture, and brightened by aromatic chives and parsley, this dish is a harmonious balance of luxurious and fresh flavors. Ready in just 15 minutes, it's served warm and customizable alongside crispy toast, a buttery bagel, or a crisp green salad. Elevate your morning routine with this gourmet twist on classic scrambled eggs! Keywords: smoked salmon scramble, goat cheese recipe, quick breakfast ideas, brunch recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large eggs
  • 2 tablespoons heavy cream
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoons butter
  • 2 ounces smoked salmon
  • 2 ounces goat cheese
  • 1 tablespoons chives
  • 1 teaspoons parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a mixing bowl. Add the heavy cream, salt, and black pepper, and whisk until well combined and frothy.

2

Chop the smoked salmon into bite-sized pieces and crumble the goat cheese into small chunks. Set both aside.

3

Heat a non-stick skillet over medium-low heat and add the butter, allowing it to melt and coat the pan evenly.

4

Pour the egg mixture into the skillet, allowing it to spread across the surface.

5

Let the eggs cook undisturbed for about 30 seconds, then use a spatula to gently stir, scraping the eggs from the edges of the skillet towards the center. Repeat this process until the eggs just begin to set but are still slightly runny.

6

Add the smoked salmon and goat cheese evenly across the eggs. Gently fold them into the scramble, being careful not to overmix as you want the salmon and cheese to retain their texture.

7

Cook for another 1-2 minutes or until the eggs are soft, creamy, and fully cooked to your preference. Remove the skillet from heat immediately to prevent overcooking.

8

Sprinkle the scramble with chopped chives and parsley for a fresh, herby finish.

9

Divide the scramble onto two plates and serve immediately. Enjoy with toast, bagels, or fresh greens!

Cooking Tip: Take your time with each step for the best results!
770
cal
48.0g
protein
2.2g
carbs
60.2g
fat

Nutrition Facts

1 serving (363.7g)
Calories
770
% Daily Value*
Total Fat 60.2 g 77%
Saturated Fat 31.1 g 156%
Polyunsaturated Fat 0.9 g
Cholesterol 864 mg 288%
Sodium 1603 mg 70%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 1.1 g
Protein 48.0 g 96%
Vitamin D 13.9 mcg 69%
Calcium 209 mg 16%
Iron 5.7 mg 32%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
25.9%%
73.0%%
Fat: 541 cal (73.0%%)
Protein: 192 cal (25.9%%)
Carbs: 8 cal (1.2%%)