Nutrition Facts for Scrambled egg with smoked salmon

Scrambled Egg with Smoked Salmon

Image of Scrambled Egg with Smoked Salmon
Nutriscore Rating: 63/100

Start your day on a luxurious note with this creamy, indulgent Scrambled Egg with Smoked Salmon recipe. Fluffy eggs, whisked with a touch of milk, are gently cooked in butter to create soft, velvety curds that melt in your mouth. The richness is perfectly complemented by the smoky, savory depth of tender salmon, while vibrant fresh chives add a subtle onion-like freshness. Served atop warm, crusty bread or toast, this quick and easy breakfast or brunch dish is ready in just 10 minutes and feels like a gourmet indulgence. Perfect for weekend mornings or impressing guests, this recipe is a delightful balance of simplicity and sophistication. Whether you’re seeking a protein-packed start to your day or a light, elegant brunch centerpiece, this smoked salmon scramble is sure to impress.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 100 grams smoked salmon
  • 2 tablespoons fresh chives
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 slices crusty bread or toast
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium-sized mixing bowl, whisk the eggs, milk, salt, and black pepper together until fully combined.

2

Roughly chop the smoked salmon into bite-sized pieces and set aside.

3

Finely chop the fresh chives and set aside a small portion for garnishing.

4

Heat a non-stick skillet over low to medium heat and add the butter. Allow it to melt completely, but avoid browning.

5

Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds, until it just starts to set around the edges.

6

Using a heatproof spatula, gently stir and fold the eggs, pushing them from the edges toward the center. Continue cooking while stirring occasionally, allowing the eggs to form soft curds.

7

When the eggs are nearly cooked but still slightly runny, add the smoked salmon pieces and half of the chopped chives. Gently fold them into the eggs to combine and cook for an additional 20-30 seconds or until the eggs are just set.

8

Remove the skillet from the heat immediately to prevent overcooking, as the eggs will continue to cook from residual heat.

9

Serve the scrambled eggs over warm slices of crusty bread or toast. Garnish with the reserved chives for a fresh pop of flavor.

10

Enjoy immediately for the best taste and texture!

⚑
Cooking Tip: Take your time with each step for the best results!
651
cal
48.1g
protein
30.4g
carbs
38.1g
fat

Nutrition Facts

1 serving (398.6g)
Calories
651
% Daily Value*
Total Fat 38.1 g 49%
Saturated Fat 13.9 g 70%
Polyunsaturated Fat 1.4 g
Cholesterol 803 mg 268%
Sodium 1873 mg 81%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 1.6 g 6%
Total Sugars 4.0 g
Protein 48.1 g 96%
Vitamin D 21.5 mcg 107%
Calcium 218 mg 17%
Iron 6.9 mg 38%
Potassium 573 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
29.3%%
52.2%%
Fat: 342 cal (52.2%%)
Protein: 192 cal (29.3%%)
Carbs: 121 cal (18.5%%)