Scotch Oatmeal
Start your day the hearty, traditional way with this comforting Scotch Oatmeal recipe—a timeless dish that delivers rich flavor and wholesome nourishment. Made with nutty, steel-cut oats simmered to creamy perfection, this nutritious breakfast is subtly seasoned with a touch of salt and sweetened to taste with honey or brown sugar. A splash of milk or cream adds a velvety finish, while optional toppings like fresh fruits or crunchy nuts elevate each bowl to a satisfying masterpiece. Ready in just 30 minutes, this warm and indulgent oatmeal is perfect for cozy mornings and provides a healthy, energy-packed start to your day. Whether you’re looking for a classic breakfast or a nutritious canvas to customize, Scotch Oatmeal is a must-try staple!
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Recipe Information
Ingredients
- 1 cup steel-cut oats
- 4 cups water
- 0.25 teaspoons salt
- 0.5 cup milk or cream
- 2 tablespoons honey or brown sugar
- fresh fruits or nuts (optional)
Instructions
In a medium saucepan, bring 4 cups of water to a boil over medium-high heat.
Add the steel-cut oats to the boiling water and stir to prevent clumping.
Reduce the heat to low and let the oats simmer. Stir occasionally to ensure they do not stick to the bottom of the pan.
After 20 minutes of simmering, add 1/4 teaspoon of salt and stir well.
Continue to cook the oats for an additional 10 minutes, or until they reach your desired consistency. Stir occasionally for creamier results.
Once cooked, remove the oatmeal from the heat and let it sit for about 2 minutes to thicken slightly.
Serve the oatmeal warm in bowls. Add a splash of milk or cream for richness and sweeten with honey or brown sugar according to taste.
Top with fresh fruits, nuts, or other desired toppings for added texture and flavor.
Nutrition Facts
Calories |
465 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 289 mg | 13% | |
| Total Carbohydrate | 81.7 g | 30% | |
| Dietary Fiber | 9.7 g | 35% | |
| Total Sugars | 24.9 g | ||
| Protein | 13.9 g | 28% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 168 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 503 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
