Scandinavian Apple Salad
Bright, refreshing, and subtly tangy, this Scandinavian Apple Salad is a must-try fusion of crisp textures and creamy goodness. Featuring juicy Granny Smith or Honeycrisp apples, crunchy celery, and earthy walnuts, this salad is tossed in a velvety dressing made with Greek yogurt, a hint of mayonnaise, and a touch of honey for a balanced sweetness. Fresh dill and zesty lemon juice elevate the flavors for a truly Nordic-inspired touch. Perfect as a light lunch or a vibrant side dish, this salad can be served over tender mixed greens for an extra layer of freshness. Quick to prepare and easily customizable, this healthy and satisfying recipe promises to become a staple in your recipe rotation.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 3 medium crisp apples (e.g., Granny Smith or Honeycrisp)
- 2 large celery stalks
- 0.5 cup walnuts, roughly chopped
- 0.75 cup Greek yogurt (plain, unsweetened)
- 2 tablespoons mayonnaise
- 1.5 tablespoons lemon juice
- 1 teaspoon honey
- 1 tablespoon fresh dill, finely chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 cups mixed greens or lettuce (optional, for serving)
Instructions
Wash the apples and celery thoroughly. Core the apples and chop them into small, bite-sized cubes. Dice the celery into thin slices.
In a large mixing bowl, combine the chopped apples, celery, and walnuts.
In a smaller bowl, prepare the dressing by whisking together the Greek yogurt, mayonnaise, lemon juice, honey, dill, salt, and black pepper until smooth and well combined.
Pour the dressing over the apple mixture. Gently toss everything together to evenly coat the ingredients with the dressing.
Taste and adjust seasoning with additional salt or pepper, if needed.
Cover and refrigerate the salad for 20-30 minutes to allow the flavors to meld together.
Before serving, arrange mixed greens or lettuce (if using) on a serving dish or bowl. Spoon the Scandinavian Apple Salad onto the greens for presentation and serve immediately.
Nutrition Facts
Calories |
1098 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.9 g | 83% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 1405 mg | 61% | |
| Total Carbohydrate | 115.5 g | 42% | |
| Dietary Fiber | 21.4 g | 76% | |
| Total Sugars | 81.7 g | ||
| Protein | 23.7 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 286 mg | 22% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1483 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
