Nutrition Facts for Savory turkey burger

Savory Turkey Burger

Image of Savory Turkey Burger
Nutriscore Rating: 60/100

Sink your teeth into these deliciously *Savory Turkey Burgers*β€”a perfect blend of lean ground turkey, bold seasonings, and the irresistible umami of Worcestershire sauce. This easy-to-make recipe features tender patties infused with garlic and onion powders, bound together with breadcrumbs and egg for the ultimate juicy texture. Seared to perfection, each patty is crowned with melted cheddar cheese and nestled between golden-toasted buns alongside crisp lettuce and fresh tomato slices for a mouthwatering bite. Ready in just 25 minutes, these turkey burgers are ideal for weeknight dinners or casual gatherings. Healthy, flavorful, and customizable, they’re the lighter alternative to traditional beef burgers without sacrificing taste. Serve them with your favorite side dishes to complete the perfect meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 g ground turkey
  • 60 g breadcrumbs
  • 1 piece large egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp Worcestershire sauce
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 4 pieces burger buns
  • 4 pieces lettuce leaves
  • 4 slices sliced tomatoes
  • 4 slices sliced cheddar cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, garlic powder, onion powder, Worcestershire sauce, salt, and black pepper. Mix until all ingredients are well incorporated.

2

Divide the turkey mixture into four equal portions and shape each portion into a patty about 1 inch thick. Ensure the patties are uniform in size for even cooking.

3

Heat the olive oil in a large skillet or grill pan over medium-high heat.

4

Place the patties in the skillet, making sure not to overcrowd the pan. Cook for 4-5 minutes on one side, or until nicely browned.

5

Flip the patties and add a slice of cheddar cheese on top of each patty. Cook for an additional 4-5 minutes, or until the internal temperature of the patties reaches 165Β°F (74Β°C) and the cheese is melted.

6

Lightly toast the burger buns in a toaster or on a grill for about 1 minute, until golden brown.

7

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a turkey patty, a slice of tomato, and the top half of the bun.

8

Serve immediately with your choice of sides.

⚑
Cooking Tip: Take your time with each step for the best results!
2205
cal
150.9g
protein
143.1g
carbs
112.0g
fat

Nutrition Facts

1 serving (1034.6g)
Calories
2205
% Daily Value*
Total Fat 112.0 g 144%
Saturated Fat 41.7 g 208%
Polyunsaturated Fat 2.7 g
Cholesterol 640 mg 213%
Sodium 5492 mg 239%
Total Carbohydrate 143.1 g 52%
Dietary Fiber 8.3 g 30%
Total Sugars 16.6 g
Protein 150.9 g 302%
Vitamin D 1.0 mcg 5%
Calcium 1090 mg 84%
Iron 14.8 mg 82%
Potassium 609 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
27.6%%
46.2%%
Fat: 1008 cal (46.2%%)
Protein: 603 cal (27.6%%)
Carbs: 572 cal (26.2%%)