Nutrition Facts for Savory garlic marinated steak

Savory Garlic Marinated Steak

Image of Savory Garlic Marinated Steak
Nutriscore Rating: 48/100

Elevate your steak game with this Savory Garlic Marinated Steak recipe, a mouthwatering combination of bold flavors and tender texture that's sure to impress. Featuring a luxurious marinade made with olive oil, soy sauce, minced garlic, fresh rosemary, thyme, and a hint of smoked paprika, this dish infuses every cut—whether ribeye, sirloin, or your favorite choice—with rich, savory depth. The marinade’s touch of lemon juice adds a refreshing brightness, while the slow marination process ensures every bite is juicy and flavorful. Perfectly seared on a grill or cast-iron skillet to achieve a caramelized crust, these steaks are served tender and rested, making them ideal for a special dinner or backyard barbecue. Ready in just 25 minutes of active cooking and prep time, this recipe is as simple as it is unforgettable. Pair with roasted vegetables or garlic mashed potatoes for a complete meal everyone will savor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6-8 oz each) Steak (ribeye, sirloin, or your choice)
  • 4 tablespoons Olive oil
  • 3 tablespoons Soy sauce
  • 4 cloves Fresh garlic, minced
  • 1 tablespoon Fresh rosemary, finely chopped
  • 1 tablespoon Fresh thyme, finely chopped
  • 2 tablespoons Lemon juice
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small mixing bowl, whisk together the olive oil, soy sauce, minced garlic, rosemary, thyme, lemon juice, smoked paprika, black pepper, and salt to form the marinade.

2

Place the steaks in a large resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are evenly coated.

3

Seal the bag or cover the dish with plastic wrap. Refrigerate and marinate for at least 2 hours, preferably overnight for maximum flavor.

4

Remove the steaks from the refrigerator at least 30 minutes before cooking to allow them to come to room temperature.

5

Preheat your grill or cast-iron skillet over medium-high heat. Lightly oil the grill grates or skillet to prevent sticking.

6

Remove the steaks from the marinade, letting any excess drip off. Discard the used marinade.

7

Place the steaks on the grill or skillet, cooking for 4-5 minutes per side for medium-rare, or until the desired doneness is reached.

8

Remove the steaks from the heat and let them rest for 5-10 minutes to allow the juices to redistribute.

9

Serve warm, garnished with additional fresh herbs if desired, and enjoy!

Cooking Tip: Take your time with each step for the best results!
2878
cal
216.5g
protein
11.7g
carbs
219.8g
fat

Nutrition Facts

1 serving (839.6g)
Calories
2878
% Daily Value*
Total Fat 219.8 g 282%
Saturated Fat 76.8 g 384%
Polyunsaturated Fat 5.4 g
Cholesterol 646 mg 215%
Sodium 4503 mg 196%
Total Carbohydrate 11.7 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 1.5 g
Protein 216.5 g 433%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 18.0 mg 100%
Potassium 2693 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
30.0%%
68.4%%
Fat: 1978 cal (68.4%%)
Protein: 866 cal (30.0%%)
Carbs: 46 cal (1.6%%)