Nutrition Facts for Savory chicken with caramelized onions

Savory Chicken with Caramelized Onions

Image of Savory Chicken with Caramelized Onions
Nutriscore Rating: 72/100

Indulge in the rich and comforting flavors of **Savory Chicken with Caramelized Onions**, a dish that combines golden-seared chicken breasts with the natural sweetness of deeply caramelized onions. Infused with aromatic garlic, fresh thyme, and a splash of balsamic vinegar for tangy depth, this one-pan recipe is simmered in a flavorful chicken broth to ensure juicy, tender meat. Ready in under an hour, this hearty meal is perfect for weeknight dinners or small gatherings. Top it off with a sprinkle of fresh parsley and serve alongside creamy mashed potatoes or a crisp green salad for a complete, soul-warming feast. Bursting with natural sweetness and savory umami, this recipe is a must-try for busy cooks seeking maximum flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces chicken breasts
  • 2 large onions
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 teaspoon fresh thyme leaves
  • 3 garlic cloves
  • 1 cup chicken broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel and thinly slice the onions. Mince the garlic cloves and set them aside.

2

Season the chicken breasts on both sides with half of the salt and pepper.

3

In a large skillet, heat the olive oil and butter over medium heat until the butter is melted and begins to froth.

4

Add the sliced onions to the skillet and stir to coat them in the butter and oil mixture. Cook for about 20 minutes, stirring frequently, until the onions are golden and caramelized.

5

Stir in the minced garlic and fresh thyme, cooking for an additional 1-2 minutes until the garlic is fragrant.

6

Push the onions to one side of the skillet and increase the heat to medium-high. Add the chicken breasts to the skillet.

7

Sear the chicken on each side for 3-4 minutes until it is golden brown.

8

Pour in the chicken broth and balsamic vinegar, scraping the skillet's bottom to release any browned bits.

9

Reduce the heat to low, cover the skillet, and let the chicken simmer for 15 minutes, or until fully cooked through and the internal temperature reaches 165°F (75°C).

10

Adjust the seasoning with remaining salt and pepper to taste.

11

Sprinkle the chopped fresh parsley over the top before serving.

12

Serve the chicken breasts topped with caramelized onions and a side of choice such as creamy mashed potatoes or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
1663
cal
221.4g
protein
35.9g
carbs
64.8g
fat

Nutrition Facts

1 serving (1318.2g)
Calories
1663
% Daily Value*
Total Fat 64.8 g 83%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 3.0 g
Cholesterol 605 mg 202%
Sodium 3519 mg 153%
Total Carbohydrate 35.9 g 13%
Dietary Fiber 6.1 g 22%
Total Sugars 16.7 g
Protein 221.4 g 443%
Vitamin D 0.1 mcg 0%
Calcium 198 mg 15%
Iron 7.1 mg 39%
Potassium 827 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
54.9%%
36.2%%
Fat: 583 cal (36.2%%)
Protein: 885 cal (54.9%%)
Carbs: 143 cal (8.9%%)