Nutrition Facts for Sauteed shrimp

Sauteed Shrimp

Image of Sauteed Shrimp
Nutriscore Rating: 70/100

Elevate your weeknight dinner game with this quick and irresistible Sautéed Shrimp recipe! Perfectly seasoned with garlic, paprika, and a touch of lemon, these tender shrimp are bursting with flavor in every bite. Cooked to perfection in just 5 minutes, the combination of olive oil and butter creates a rich, savory base, while optional red pepper flakes add a gentle kick. Garnished with vibrant parsley and fresh lemon zest, this versatile dish is ideal as a main course, served over pasta or rice, or as a zesty topping for your favorite salad. With minimal prep time and bold, fresh flavors, this crowd-pleaser is a must-try for busy seafood lovers!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound raw shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 3 cloves garlic (minced)
  • 1 lemon (zested and juiced)
  • 0.5 teaspoons paprika
  • 0.25 teaspoons red pepper flakes (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the shrimp under cold water and pat dry with a paper towel.

2

In a large skillet, heat the olive oil and butter over medium heat until the butter is melted and sizzling.

3

Add the minced garlic and sauté for 30 seconds until fragrant, being careful not to burn it.

4

Add the shrimp to the skillet in a single layer. Sprinkle with paprika, red pepper flakes (if using), salt, and black pepper.

5

Cook the shrimp for 2-3 minutes on one side until they turn pink and start to curl. Flip the shrimp and cook for an additional 2 minutes on the other side.

6

Once the shrimp are fully cooked, remove the skillet from heat and squeeze the juice of one lemon over the shrimp. Stir to coat evenly.

7

Transfer the shrimp to a serving dish and garnish with lemon zest and fresh parsley.

8

Serve immediately as a main dish, over pasta or rice, or as a topping for salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
839
cal
110.4g
protein
10.3g
carbs
41.8g
fat

Nutrition Facts

1 serving (570.4g)
Calories
839
% Daily Value*
Total Fat 41.8 g 54%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 2.7 g
Cholesterol 888 mg 296%
Sodium 1692 mg 74%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 1.8 g
Protein 110.4 g 221%
Vitamin D 0.0 mcg 0%
Calcium 354 mg 27%
Iron 2.6 mg 14%
Potassium 1362 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
51.4%%
43.8%%
Fat: 376 cal (43.8%%)
Protein: 441 cal (51.4%%)
Carbs: 41 cal (4.8%%)