Nutrition Facts for Sausage sauerkraut apples
Blog Research API Download App

Sausage Sauerkraut Apples

Image of Sausage Sauerkraut Apples
Nutriscore Rating: 63/100

Infuse your dinner table with the comforting, rustic flavors of Central Europe with this hearty Sausage Sauerkraut Apples recipe. Perfectly seared Polish or bratwurst sausages are nestled in a sweet-tart medley of tender sautéed onions, crisp apples, and tangy sauerkraut, all simmered together in a luscious apple cider and brown sugar glaze. Accentuated with the warm, nutty notes of caraway seeds, this dish strikes the perfect balance of savory and sweet. With just 15 minutes of prep and a slow simmer that allows the flavors to meld beautifully, this one-pan wonder is both weeknight-friendly and gourmet-worthy. Serve it alongside crusty bread, creamy mashed potatoes, or buttery spaetzle for a satisfying meal that will transport your taste buds straight to Germany or Poland.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 links sausage (Polish, bratwurst, or smoked sausage)
  • 2 cups sauerkraut
  • 2 pieces apples (medium-sized, such as Honeycrisp or Granny Smith)
  • 1 piece onion
  • 2 tablespoons butter
  • 1 cup apple cider
  • 1 tablespoon brown sugar
  • 1 teaspoon caraway seeds (optional)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel, core, and thinly slice the apples. Set aside.

2

Peel and thinly slice the onion.

3

In a large skillet or Dutch oven, melt the butter over medium heat.

4

Add the sliced onion and sauté for 3-4 minutes, until softened and translucent.

5

Add the sausages to the skillet and sear them for about 3-4 minutes on each side until browned. Remove them from the skillet and set aside.

6

Add the sliced apples, sauerkraut, apple cider, brown sugar, caraway seeds (if using), salt, and black pepper to the skillet. Stir to combine.

7

Return the sausages to the skillet, nestling them into the sauerkraut and apple mixture.

8

Cover the skillet and reduce the heat to low. Simmer for 25-30 minutes, stirring occasionally, until the sausages are cooked through and the flavors meld together.

9

Taste and adjust the seasonings with extra salt or pepper if needed.

10

Serve hot, either on its own or with crusty bread, mashed potatoes, or spaetzle on the side.

Cooking Tip: Take your time with each step for the best results!
431
cal
11.9g
protein
31.6g
carbs
28.3g
fat

Nutrition Facts

1 serving (372.1g)
Calories
431
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 11.5 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 65 mg 22%
Sodium 1671 mg 73%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 6.0 g 21%
Total Sugars 22.3 g
Protein 11.9 g 24%
Vitamin D 0.1 mcg 1%
Calcium 84 mg 6%
Iron 2.2 mg 12%
Potassium 577 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
11.0%%
59.4%%
Fat: 1015 cal (59.4%%)
Protein: 188 cal (11.0%%)
Carbs: 505 cal (29.6%%)