Nutrition Facts for Sausage sauerkraut apples

Sausage Sauerkraut Apples

Image of Sausage Sauerkraut Apples
Nutriscore Rating: 63/100

Infuse your dinner table with the comforting, rustic flavors of Central Europe with this hearty Sausage Sauerkraut Apples recipe. Perfectly seared Polish or bratwurst sausages are nestled in a sweet-tart medley of tender sautéed onions, crisp apples, and tangy sauerkraut, all simmered together in a luscious apple cider and brown sugar glaze. Accentuated with the warm, nutty notes of caraway seeds, this dish strikes the perfect balance of savory and sweet. With just 15 minutes of prep and a slow simmer that allows the flavors to meld beautifully, this one-pan wonder is both weeknight-friendly and gourmet-worthy. Serve it alongside crusty bread, creamy mashed potatoes, or buttery spaetzle for a satisfying meal that will transport your taste buds straight to Germany or Poland.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 links sausage (Polish, bratwurst, or smoked sausage)
  • 2 cups sauerkraut
  • 2 pieces apples (medium-sized, such as Honeycrisp or Granny Smith)
  • 1 piece onion
  • 2 tablespoons butter
  • 1 cup apple cider
  • 1 tablespoon brown sugar
  • 1 teaspoon caraway seeds (optional)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel, core, and thinly slice the apples. Set aside.

2

Peel and thinly slice the onion.

3

In a large skillet or Dutch oven, melt the butter over medium heat.

4

Add the sliced onion and sauté for 3-4 minutes, until softened and translucent.

5

Add the sausages to the skillet and sear them for about 3-4 minutes on each side until browned. Remove them from the skillet and set aside.

6

Add the sliced apples, sauerkraut, apple cider, brown sugar, caraway seeds (if using), salt, and black pepper to the skillet. Stir to combine.

7

Return the sausages to the skillet, nestling them into the sauerkraut and apple mixture.

8

Cover the skillet and reduce the heat to low. Simmer for 25-30 minutes, stirring occasionally, until the sausages are cooked through and the flavors meld together.

9

Taste and adjust the seasonings with extra salt or pepper if needed.

10

Serve hot, either on its own or with crusty bread, mashed potatoes, or spaetzle on the side.

Cooking Tip: Take your time with each step for the best results!
1774
cal
46.6g
protein
123.5g
carbs
119.6g
fat

Nutrition Facts

1 serving (1461.2g)
Calories
1774
% Daily Value*
Total Fat 119.6 g 153%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 2.0 g
Cholesterol 277 mg 92%
Sodium 6074 mg 264%
Total Carbohydrate 123.5 g 45%
Dietary Fiber 20.3 g 72%
Total Sugars 86.7 g
Protein 46.6 g 93%
Vitamin D 0.4 mcg 2%
Calcium 271 mg 21%
Iron 9.0 mg 50%
Potassium 2091 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
10.6%%
61.3%%
Fat: 1076 cal (61.3%%)
Protein: 186 cal (10.6%%)
Carbs: 494 cal (28.1%%)