Nutrition Facts for Crock pot sauerkraut and sausage
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Crock Pot Sauerkraut and Sausage

Image of Crock Pot Sauerkraut and Sausage
Nutriscore Rating: 64/100

Transform dinnertime with this hearty and flavorful Crock Pot Sauerkraut and Sausage recipe, a perfect blend of smoky kielbasa, tangy sauerkraut, and sweet undertones from apples and brown sugar. This one-pot comfort food is elevated with the earthy aroma of caraway seeds and the subtle richness of sautéed onions. With just 15 minutes of prep time and the magic of slow-cooking, this dish develops deep, satisfying flavors as it simmers gently for hours. Serve it with mashed potatoes, crusty bread, or enjoy it as a standalone meal for an easy yet unforgettable weeknight dinner. Perfect for crock pot fans, sauerkraut lovers, and one-pot meal enthusiasts alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 lb smoked sausage (such as kielbasa or bratwurst)
  • 32 oz sauerkraut
  • 1 large onion
  • 1 medium apple
  • 2 tbsp brown sugar
  • 2 tbsp unsalted butter
  • 1 tsp caraway seeds
  • 0.5 tsp black pepper
  • 0.5 cup water or chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the smoked sausage into 1-inch pieces and set aside.

2

Drain the sauerkraut, but leave a small amount of liquid for flavor. Set aside.

3

Peel and finely slice the onion. Core and dice the apple into small chunks.

4

In a medium skillet, melt the butter over medium heat. Sauté the onion and apple until softened, about 4-5 minutes.

5

Add the sauerkraut, sautéed onion and apple, caraway seeds, brown sugar, and black pepper to the crock pot. Stir to combine.

6

Place the sausage slices evenly on top of the sauerkraut mixture.

7

Pour the water or chicken broth over the ingredients in the crock pot.

8

Cover with the lid and cook on LOW for 4-5 hours, or until the sausage is heated through and the flavors are well combined.

9

Stir gently before serving and taste for seasoning, adjusting with additional pepper or sugar if desired.

10

Serve hot with crusty bread, mashed potatoes, or as a main dish on its own.

Cooking Tip: Take your time with each step for the best results!
492
cal
15.4g
protein
31.2g
carbs
34.1g
fat

Nutrition Facts

1 serving (479.9g)
Calories
492
% Daily Value*
Total Fat 34.1 g 44%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 2675 mg 116%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 10.1 g 36%
Total Sugars 19.2 g
Protein 15.4 g 31%
Vitamin D 0.1 mcg 0%
Calcium 138 mg 11%
Iron 4.3 mg 24%
Potassium 845 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
12.4%%
62.3%%
Fat: 1233 cal (62.3%%)
Protein: 244 cal (12.4%%)
Carbs: 500 cal (25.3%%)