Nutrition Facts for Polish crock pot sauerkraut

Polish Crock Pot Sauerkraut

Image of Polish Crock Pot Sauerkraut
Nutriscore Rating: 63/100

Experience the comforting flavors of traditional Eastern European cuisine with this Polish Crock Pot Sauerkraut recipe. Bursting with savory and tangy notes, this slow-cooked dish combines tender Polish kielbasa sausage, crisp sauerkraut, sweet apple, and earthy caraway seeds for a perfectly balanced meal. The addition of caramelized onions, grated carrot, and a hint of brown sugar elevates this hearty recipe, while chicken broth ties everything together into a melt-in-your-mouth masterpiece. Whether served as a cozy main dish or a zesty side alongside buttery mashed potatoes or fresh rye bread, this one-pot wonder is a breeze to prepare with minimal effort. Perfect for busy weeknights or family gatherings, this recipe lets your crock pot do all the work, delivering authentic Polish flavors straight to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 32 ounces Sauerkraut
  • 1 pound Polish kielbasa sausage
  • 1 large Onion
  • 1 large Carrot
  • 1 large Apple
  • 2 tablespoons Brown sugar
  • 1 teaspoon Caraway seeds
  • 2 tablespoons Butter
  • 1 cup Chicken broth
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the sauerkraut in a colander under cold water to reduce its saltiness and tanginess, then squeeze out excess liquid. Set aside.

2

Slice the Polish kielbasa sausage into 1/2-inch pieces and set aside.

3

Peel and finely chop the onion. Grate the carrot. Core and dice the apple into small cubes.

4

In a skillet, melt the butter over medium heat. Add the chopped onion and sauté for 4-5 minutes until soft and translucent.

5

Transfer the sautéed onion, sauerkraut, grated carrot, and diced apple to the crock pot.

6

Add the sliced kielbasa sausage, brown sugar, caraway seeds, salt, and black pepper to the crock pot.

7

Pour the chicken broth over the mixture and gently stir to combine all ingredients.

8

Cover the crock pot with the lid and cook on low heat for 4-5 hours, stirring occasionally to ensure even cooking.

9

Taste and adjust seasoning as needed before serving. Enjoy warm as a main dish or alongside mashed potatoes or rye bread.

Cooking Tip: Take your time with each step for the best results!
1982
cal
53.3g
protein
127.7g
carbs
143.2g
fat

Nutrition Facts

1 serving (2145.3g)
Calories
1982
% Daily Value*
Total Fat 143.2 g 184%
Saturated Fat 60.0 g 300%
Polyunsaturated Fat 4.8 g
Cholesterol 316 mg 105%
Sodium 11115 mg 483%
Total Carbohydrate 127.7 g 46%
Dietary Fiber 36.2 g 129%
Total Sugars 77.8 g
Protein 53.3 g 107%
Vitamin D 1.0 mcg 5%
Calcium 517 mg 40%
Iron 17.8 mg 99%
Potassium 3309 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
10.6%%
64.0%%
Fat: 1288 cal (64.0%%)
Protein: 213 cal (10.6%%)
Carbs: 510 cal (25.4%%)