Nutrition Facts for Sausage onion squares

Sausage Onion Squares

Image of Sausage Onion Squares
Nutriscore Rating: 49/100

Elevate snack time or casual gatherings with these irresistible Sausage Onion Squares! This quick and easy recipe combines the savory goodness of seasoned ground sausage, golden caramelized onions, and gooey melted mozzarella cheese, all nestled on a flaky crescent roll base. With just 15 minutes of prep time, these cheesy sausage squares make the perfect appetizer or weeknight dinner option. The addition of Italian seasoning adds a burst of herbaceous flavor, while the golden crescent dough provides a crisp yet tender crust. Whether you’re hosting a party or craving comfort food, these easy-to-serve squares will steal the spotlight. Serve warm, and watch them disappear in no time!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 pound Ground sausage
  • 1 large Yellow onion
  • 1 tube Crescent roll dough
  • 2 cups Shredded mozzarella cheese
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Dried Italian seasoning
  • 1 tablespoon All-purpose flour (for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Lightly grease a 9x13-inch baking dish or line it with parchment paper.

3

In a large skillet, heat the olive oil over medium heat.

4

Dice the onion and add it to the skillet. Cook, stirring occasionally, until the onion is soft and golden brown, about 8 minutes.

5

Add the ground sausage to the skillet. Break it up with a wooden spoon and cook until fully browned. Drain excess grease.

6

Stir in salt, black pepper, and Italian seasoning. Mix well and remove the skillet from heat. Let the mixture cool slightly.

7

On a lightly floured surface, unroll the crescent roll dough and press it into the prepared baking dish, ensuring it covers the bottom and slightly up the sides. Seal any perforations in the dough.

8

Spread the sausage and onion mixture evenly over the crescent dough base.

9

Sprinkle the shredded mozzarella cheese over the top, ensuring even coverage.

10

Bake in the preheated oven for 15–18 minutes, or until the dough is golden brown and the cheese is melted and bubbly.

11

Remove from the oven and allow the dish to cool slightly, about 5 minutes.

12

Cut into squares and serve warm. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1749
cal
75.1g
protein
117.5g
carbs
103.0g
fat

Nutrition Facts

1 serving (625.9g)
Calories
1749
% Daily Value*
Total Fat 103.0 g 132%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 1.3 g
Cholesterol 161 mg 54%
Sodium 3825 mg 166%
Total Carbohydrate 117.5 g 43%
Dietary Fiber 3.1 g 11%
Total Sugars 30.6 g
Protein 75.1 g 150%
Vitamin D 0.0 mcg 0%
Calcium 1653 mg 127%
Iron 5.9 mg 33%
Potassium 238 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
17.7%%
54.6%%
Fat: 927 cal (54.6%%)
Protein: 300 cal (17.7%%)
Carbs: 470 cal (27.7%%)