Nutrition Facts for Sausage and potato bake

Sausage and Potato Bake

Image of Sausage and Potato Bake
Nutriscore Rating: 67/100

Get ready to indulge in comforting, oven-roasted goodness with this Sausage and Potato Bake! This one-pan wonder combines golden, tender potatoes with juicy sausages, sweet bell peppers, and fragrant red onion, all seasoned with a medley of Italian herbs, garlic, and smoky paprika for a flavor-packed meal. Perfectly roasted at 400Β°F, this dish is not only easy to prepare but also delivers a delightful combination of crispy edges and savory bites in every forkful. With just 15 minutes of prep time and minimal cleanup, it’s an ideal weeknight dinner or crowd-pleasing centerpiece. Garnished with a sprinkle of fresh parsley, this hearty bake is as visually appealing as it is delicious. Serve it warm for a satisfying, home-cooked meal everyone will love! Keywords: Sausage and Potato Bake, one-pan dinner, easy weeknight meal, oven-roasted, comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces medium-sized potatoes
  • 6 pieces sausages (Italian or your preferred type)
  • 1 piece red bell pepper
  • 1 piece yellow bell pepper
  • 1 piece red onion
  • 3 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Wash and scrub the potatoes, then cut them into bite-sized chunks (about 1-inch pieces).

3

Thinly slice the red and yellow bell peppers, and cut the red onion into wedges.

4

In a large mixing bowl, combine the potatoes, bell peppers, red onion, and minced garlic.

5

Drizzle the olive oil over the vegetable mixture and toss to coat evenly.

6

Add the Italian seasoning, paprika, salt, and black pepper to the bowl, and mix until the vegetables are well coated with the seasonings.

7

Transfer the seasoned vegetables to a large baking dish or sheet pan, spreading them out in an even layer.

8

Nestle the sausages among the vegetables, ensuring they touch the baking surface for an even cook.

9

Place the baking dish into the preheated oven and bake for 25 minutes.

10

Remove the dish from the oven, toss the vegetables gently, and flip the sausages. This ensures even cooking.

11

Return the dish to the oven and bake for an additional 20 minutes, or until the potatoes are golden and tender, and the sausages are fully cooked through (internal temperature of 160Β°F or 71Β°C).

12

Remove the sausage and potato bake from the oven and let it rest for a few minutes.

13

Garnish with freshly chopped parsley before serving.

14

Serve warm and enjoy your delicious sausage and potato bake!

⚑
Cooking Tip: Take your time with each step for the best results!
2609
cal
104.8g
protein
172.9g
carbs
164.1g
fat

Nutrition Facts

1 serving (1627.4g)
Calories
2609
% Daily Value*
Total Fat 164.1 g 210%
Saturated Fat 49.1 g 246%
Polyunsaturated Fat 4.0 g
Cholesterol 360 mg 120%
Sodium 6638 mg 289%
Total Carbohydrate 172.9 g 63%
Dietary Fiber 22.4 g 80%
Total Sugars 16.7 g
Protein 104.8 g 210%
Vitamin D 0.0 mcg 0%
Calcium 278 mg 21%
Iron 13.9 mg 77%
Potassium 5292 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
16.2%%
57.1%%
Fat: 1476 cal (57.1%%)
Protein: 419 cal (16.2%%)
Carbs: 691 cal (26.7%%)