Nutrition Facts for Sausage and egg brunch bake

Sausage and Egg Brunch Bake

Image of Sausage and Egg Brunch Bake
Nutriscore Rating: 58/100

Wake up your weekend with the irresistible Sausage and Egg Brunch Bake—a hearty, crowd-pleasing casserole that’s bursting with flavor and perfect for lazy mornings or special family gatherings. This easy-to-make recipe layers crispy shredded hash browns, savory crumbled breakfast sausage, and a rich, fluffy mixture of eggs, milk, and sharp cheddar cheese, all baked to golden perfection. The addition of green onions adds a fresh, subtly peppery twist, while a hint of optional hot sauce provides a customizable kick. With just 15 minutes of prep time, you'll have a satisfying, protein-packed brunch centerpiece ready to serve in under an hour. Whether paired with fresh fruit, a side salad, or buttered toast, this comforting dish is guaranteed to make any breakfast or brunch unforgettable.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound ground breakfast sausage
  • 3 cups frozen shredded hash browns
  • 8 large eggs
  • 1 cup whole milk
  • 1.5 cups sharp cheddar cheese, shredded
  • 3 stalks green onions, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon butter (for greasing)
  • 1 tablespoon optional hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter and set aside.

2

In a large skillet over medium heat, cook the ground breakfast sausage, breaking it into small crumbles, until browned and fully cooked. Drain any excess fat and set the sausage aside to cool slightly.

3

Spread the frozen hash browns evenly across the bottom of the greased baking dish. Layer the cooked sausage over the hash browns.

4

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and optional hot sauce until well combined.

5

Stir 1 cup of the shredded cheddar cheese and half of the chopped green onions into the egg mixture.

6

Pour the egg mixture evenly over the hash browns and sausage in the baking dish.

7

Sprinkle the remaining 0.5 cup of shredded cheddar cheese over the top.

8

Bake in the preheated oven for 40 to 45 minutes, or until the eggs are set and the top is golden brown. A knife inserted into the center should come out clean.

9

Remove the dish from the oven and let it rest for 5 minutes. Sprinkle the remaining green onions on top before serving.

10

Slice into squares and serve warm. Optionally, drizzle with additional hot sauce or serve with a side of fresh fruit or toast.

Cooking Tip: Take your time with each step for the best results!
4097
cal
173.6g
protein
198.9g
carbs
284.0g
fat

Nutrition Facts

1 serving (2055.3g)
Calories
4097
% Daily Value*
Total Fat 284.0 g 364%
Saturated Fat 116.5 g 582%
Polyunsaturated Fat 0.3 g
Cholesterol 2047 mg 682%
Sodium 10833 mg 471%
Total Carbohydrate 198.9 g 72%
Dietary Fiber 18.1 g 65%
Total Sugars 14.2 g
Protein 173.6 g 347%
Vitamin D 12.0 mcg 60%
Calcium 2007 mg 154%
Iron 19.1 mg 106%
Potassium 5267 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
17.2%%
63.2%%
Fat: 2556 cal (63.2%%)
Protein: 694 cal (17.2%%)
Carbs: 795 cal (19.7%%)