Nutrition Facts for Good morning breakfast casserole

Good Morning Breakfast Casserole

Image of Good Morning Breakfast Casserole
Nutriscore Rating: 60/100

Start your day the right way with this hearty and wholesome Good Morning Breakfast Casserole, packed with protein, veggies, and bold flavors! This easy-to-make dish layers savory ground breakfast sausage, crispy frozen hash browns, and optional vibrant bell peppers, all topped with a creamy egg mixture and a generous sprinkle of melted cheddar cheese. Perfect for feeding a hungry crowd, this one-pan wonder takes just 15 minutes of prep time and bakes to golden perfection in under 40 minutes. Whether you're hosting a weekend brunch or meal-prepping for busy mornings, this versatile breakfast casserole is the ultimate comfort food. Garnish with fresh green onions for a burst of flavor and color, and enjoy a warm, satisfying breakfast that brings everyone back to the table. Keywords: breakfast casserole recipe, make-ahead breakfast, sausage casserole, egg bake, brunch ideas.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound ground breakfast sausage
  • 3 cups frozen shredded hash browns
  • 8 units large eggs
  • 1 cup whole milk
  • 2 cups shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup diced bell peppers (optional)
  • 0.25 cup chopped green onions (optional, for garnish)
  • 1 tablespoon salted butter (for greasing the dish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with the butter.

2

In a large skillet over medium heat, cook the ground breakfast sausage, breaking it into crumbles, until fully cooked and browned (about 8 minutes). Drain any excess grease and set aside.

3

Layer the frozen shredded hash browns evenly across the greased baking dish.

4

If using, sprinkle the diced bell peppers evenly over the hash browns.

5

Spread the cooked sausage evenly over the hash brown layer.

6

In a large bowl, whisk together the eggs, whole milk, salt, and black pepper until well combined.

7

Pour the egg mixture evenly over the layers in the baking dish.

8

Sprinkle the shredded cheddar cheese evenly over the top.

9

Bake in the preheated oven for 35-40 minutes, or until the casserole is set in the middle and the top is golden brown.

10

Remove from the oven and let the casserole rest for 5-10 minutes before slicing and serving.

11

Optional: Garnish with chopped green onions before serving for added color and flavor.

Cooking Tip: Take your time with each step for the best results!
4357
cal
187.5g
protein
215.4g
carbs
305.0g
fat

Nutrition Facts

1 serving (2260.8g)
Calories
4357
% Daily Value*
Total Fat 305.0 g 391%
Saturated Fat 128.4 g 642%
Polyunsaturated Fat 0.3 g
Cholesterol 2108 mg 703%
Sodium 10628 mg 462%
Total Carbohydrate 215.4 g 78%
Dietary Fiber 21.5 g 77%
Total Sugars 19.4 g
Protein 187.5 g 375%
Vitamin D 10.9 mcg 55%
Calcium 2416 mg 186%
Iron 19.3 mg 107%
Potassium 5399 mg 115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
17.2%%
63.0%%
Fat: 2745 cal (63.0%%)
Protein: 750 cal (17.2%%)
Carbs: 861 cal (19.8%%)