Nutrition Facts for Sambousak bi lahm egyptian meat pies
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Sambousak Bi Lahm Egyptian Meat Pies

Image of Sambousak Bi Lahm Egyptian Meat Pies
Nutriscore Rating: 56/100

Delight your taste buds with the irresistible flavors of *Sambousak Bi Lahm*, authentic Egyptian meat pies that are perfect for appetizers or snacks. These golden, flaky pastries are expertly crafted with a buttery, yogurt-based dough enveloping a fragrant spiced beef filling. The filling, made with sautéed onions, garlic, and a warm blend of cinnamon, cumin, and allspice, is balanced by the freshness of chopped parsley. Each meat pie is hand-shaped, brushed with a luscious egg wash, and baked to perfection, resulting in a crispy exterior and a savory, aromatic interior. Easy to make yet bursting with traditional Middle Eastern flavors, these sambousak are a crowd-pleaser for any occasion.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 cups all-purpose flour
  • 1 cup unsalted butter
  • 1 cup plain Greek yogurt
  • 1 large egg
  • 1 teaspoon salt
  • 1 pound ground beef
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground allspice
  • 2 tablespoons fresh parsley, finely chopped
  • 2 tablespoons vegetable oil
  • 0.5 teaspoon black pepper
  • 1 large egg yolk (for egg wash)
  • 1 tablespoon water (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the all-purpose flour and salt. Add the unsalted butter and use your fingertips to rub the butter into the flour until the mixture resembles coarse breadcrumbs.

2

Stir in the plain Greek yogurt and knead until the dough comes together. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

3

While the dough chills, prepare the filling. Heat the vegetable oil in a skillet over medium heat. Add the finely chopped onion and garlic, sautéing until softened and fragrant.

4

Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned and no longer pink, about 5-7 minutes.

5

Stir in the ground cinnamon, cumin, allspice, black pepper, and salt. Cook for another 2 minutes, ensuring the spices are well distributed.

6

Remove the skillet from heat and stir in the chopped parsley. Allow the filling to cool completely before use.

7

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

8

Roll out the dough on a lightly floured surface to about 1/8-inch thickness. Use a round cutter (about 3-4 inches in diameter) to cut out circles.

9

Place about 1 tablespoon of the meat filling in the center of each dough circle. Fold the dough over the filling to create a half-moon shape and pinch the edges to seal. Use a fork to crimp the edges for extra security and decoration.

10

In a small bowl, whisk together the egg yolk and water to create an egg wash. Brush the tops of the sambousak with the egg wash.

11

Arrange the sambousak on the prepared baking sheet and bake in the preheated oven for 20-25 minutes, or until golden brown.

12

Serve warm as an appetizer or snack. Enjoy your homemade Sambousak Bi Lahm!

Cooking Tip: Take your time with each step for the best results!
401
cal
12.9g
protein
26.1g
carbs
27.1g
fat

Nutrition Facts

1 serving (128.0g)
Calories
401
% Daily Value*
Total Fat 27.1 g 35%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 1.4 g
Cholesterol 101 mg 34%
Sodium 204 mg 9%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 1.2 g 4%
Total Sugars 1.3 g
Protein 12.9 g 26%
Vitamin D 0.4 mcg 2%
Calcium 50 mg 4%
Iron 2.2 mg 12%
Potassium 172 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
13.0%%
61.0%%
Fat: 2929 cal (61.0%%)
Protein: 622 cal (13.0%%)
Carbs: 1251 cal (26.1%%)