Nutrition Facts for Salsa ranch chicken

Salsa Ranch Chicken

Image of Salsa Ranch Chicken
Nutriscore Rating: 62/100

Elevate your weeknight dinner routine with this irresistible Salsa Ranch Chicken recipe—a flavor-packed dish that combines the zesty heat of your favorite salsa with the creamy tanginess of ranch dressing. Juicy, seasoned chicken breasts are smothered in the bold salsa-ranch mixture, blanketed with melted cheddar cheese, and baked to perfection in just 30 minutes. This dish is a breeze to prepare, requiring only 10 minutes of hands-on prep time, making it an ideal choice for busy weeknights. Garnished with fresh cilantro for a pop of color and served alongside rice or veggies, this easy baked chicken recipe delivers comfort food vibes with a Tex-Mex twist. Perfect for families and meal prep alike, Salsa Ranch Chicken is your new go-to for quick, crowd-pleasing dinners!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup jarred salsa (mild, medium, or hot based on preference)
  • 0.5 cup ranch dressing
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh cilantro (optional, for garnish)
  • 1 teaspoon olive oil (for greasing the baking dish)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Lightly grease a 9x13-inch baking dish with olive oil to prevent sticking.

3

Season the chicken breasts on both sides with salt and black pepper.

4

Place the seasoned chicken breasts in the prepared baking dish in a single layer.

5

In a small bowl, mix the salsa and ranch dressing until well combined.

6

Pour the salsa ranch mixture evenly over the chicken breasts, ensuring they are fully coated.

7

Sprinkle the shredded cheddar cheese over the top of the coated chicken breasts.

8

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

9

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly and the chicken reaches an internal temperature of 165°F (74°C).

10

Remove the baking dish from the oven and let the chicken rest for 5 minutes.

11

Garnish with freshly chopped cilantro, if desired, and serve warm with your favorite side dishes, such as rice or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2120
cal
251.8g
protein
26.1g
carbs
110.4g
fat

Nutrition Facts

1 serving (1181.9g)
Calories
2120
% Daily Value*
Total Fat 110.4 g 142%
Saturated Fat 37.8 g 189%
Polyunsaturated Fat 0.0 g
Cholesterol 752 mg 251%
Sodium 6002 mg 261%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 4.6 g 16%
Total Sugars 14.8 g
Protein 251.8 g 504%
Vitamin D 0.2 mcg 1%
Calcium 1018 mg 78%
Iron 7.9 mg 44%
Potassium 2283 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.0%%
47.8%%
47.2%%
Fat: 993 cal (47.2%%)
Protein: 1007 cal (47.8%%)
Carbs: 104 cal (5.0%%)